Wednesday, March 18, 2015

What is good to eat garlic in empty stomach?

Garlic is known for its particular flavor, which gives our dishes with a very exquisite touch and special. But beyond being an excellent seasoning, garlic has also been popularized by the many properties that has for the health, capable of combating and preventing a large number of diseases.
Although the smell and the encouragement that leaves the garlic does not make it precisely in the favorite of the people, their medicinal properties make it one of the best food to be consumed daily to improve health. Currently, there are divided views on the subject of eating garlic on an empty stomach because, although some feel that has no effect, others say that it is really beneficial and effective in preventing large amount of health problems.

What is good to eat garlic in empty stomach antibiotic properties combat diarrhea types of cancers diabetes, typhus, depression,TB benefits of garlic Colds or asthma

1-Why recommended to eat garlic on an empty stomach?

Consume garlic in fasting power its antibiotic properties since, precisely to get up, the bacteria are helpless, so fail to protect themselves from the action of garlic to remove them.
Several studies have found that consumption of raw garlic in fasting can help to reduce the symptoms of hypertension since, in addition to regulating the blood circulation, it also protects from heart problems, improves digestion, liver and bladder.
Garlic in fasting also has properties that stimulate digestion and improve appetite. It is recommended to combat diarrhea and long-term consumption could also prevent different types of cancers.
Some experts suggest that garlic also helps to combat the problems of nerves or stress, since it would stimulate the secretion of serotonin, which is the hormone responsible for transmitting signals and regulate mood, or mood.

2-Other important benefits of garlic:

Garlic is considered to be one of the best foods for detoxifying the body. Thanks to its properties, it helps to fight parasites and worms, at the time that stimulates the removal of toxins that can affect the body.
Frequent consumption of garlic may help prevent diseases such as diabetes, typhus, depression, or cardiovascular problems, among others.
Garlic also helps to strengthen the immune system, preventing annoying colds, flu, cough, colds and other respiratory infections.
It should be noted that, to take advantage of all the benefits of garlic, it is very important to eat it raw, because cooking can lose up to 90% of its properties. Although the taste and smell of garlic can be unpleasant and strong, the benefits certainly outweigh these nuisances.

3-Ways to eat garlic daily:

What is good to eat garlic in empty stomach antibiotic properties combat diarrhea types of cancers diabetes, typhus, depression,TB benefits of garlic Colds or asthma

As we mentioned above, the best way to take advantage of all the benefits of garlic is to consume it preferably on an empty stomach. The dose recommended at a general level are two raw cloves of garlic a day.


in this case it is recommended to consume an entire head of garlic during the day. You start by consuming one or two cloves of garlic in fasting, and the rest will consume it throughout the day.
Bronchial disease: for all types of bronchial disease can prepare a special infusion with garlic as a protagonist.


1 liter of water.
200 g of garlic.
700 g of brown sugar.

How do I prepare it?

Put to boil the 200 grams of garlic in a liter of water, add 700 grams of brown sugar and the resulting syrup consumed at least three times a day.

Colds or asthma:


40 g of garlic.
100 ml of 90% alcohol.

How do I prepare it?

It stings the 40 grams of garlic in a bottle and then pour 100 ml of 90% alcohol. Bottle cover well and let stand for 5 or 5 days. Then they add 15 to 30 drops of this extract in hot water and consumed this remedy daily.
Also you can use garlic externally in cases of insects or poisonous animal bites. Its antibiotic properties will help you to prevent an infection and it also helps to keep away mosquitoes.
Another way to take advantage of the powers of garlic is applying it directly on the pesky warts. Its powerful action help significantly reduce them and prevent further spreading through the body.
In case of not tolerating the smell of garlic or be allergic to this food, you can try to benefit by buying garlic pills or tablets. Another option is to look for alternatives to combat odors that leaves the garlic after eating it.
Try these easy and useful homemade tips.your comments will highly appreciated.


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