Wednesday, March 25, 2015

7 foods that increase or cause cellulite

Surely you've read what are the home remedies to treat and reduce the orange peel, but you don't know yet what they produce it and make it more visible. Perhaps that is the reason why natural treatments or creams are not giving the results that you expect. In this article you can find what are the foods that increase the cellulite.


7 foods that increase or cause cellulite home remedies to treat and reduce natural treatments


1-What cause and worsen cellulite?

The so-called "orange peel" is a condition suffered by all women (or a large majority) and appears especially in the thighs and buttocks. It's a female nightmare and there is no one who does not want to know how to remove it from your skin.
In addition to avoid tight pants and sitting for many hours a day, it is good to also stay away from the following foods:

Sweets:

Yes, we know that they are delicious and that we cannot live without them. However, to have a skin smooth and soft, without unpleasant pocitos, you have to minimize possible intake of sweets, especially those industrialists who sold in the market. Sweets in the body, increase the amount of fat and aggravate the problem of cellulite. Cookies, pancakes, chocolates and sweets are delicious, but at the same time rich in trans-fats, which are more than inflammatory.
The excess sugar in the tea is also bad, especially if we use refined sugar, because it is not transformed into energy, but it accumulates in different parts of the body, especially in the legs, hips and belly. It is replaced by Stevie or muscovado sugar sweetener or sugar. Eat some chocolate if you're very fan of sweet things.'

Fats:

The food we eat today is full of bad health fats. Burgers, pizzas, fried foods, hot dogs, French fries and all that sold on the homes of fast food are enemy number one of your body, including the skin. They cause such accumulation of fat then we see in the form of wells unsightly on our thighs or buttocks. Avoid also consume milk (not low-fat) whole, mainly margarine and cream, whipped, cream and butter.
Fried, by more than foods we make them at home, also reduce them, as well as all the products that we buy at the market and contain trans fat. The Group of meats that are not recommended in women who want to reduce cellulite are the red and cold cuts (salami, ham, sausages, bacon and sausages).

Salt:

Sodium (or all foods that contain it in quantity) are enemies of your health in many ways. Firstly, due to fluid retention, a perfect state for the appearance of cellulite. It is recommended not to consume more than 1.5 grams of salt per day.
It's not cooking with too much salt, use herbs for flavoring food and not take the salt shaker at the table, to avoid the temptation to take more in the dish. And in addition, opt for salt sea or salt from the Himalayas (Pink) rather than common table salt. At the same time reduces the intake of snacks or too salty snacks such as potato chips, some types of cheese.


7 foods that increase or cause cellulite home remedies to treat and reduce natural treatments


Soft drinks:

These drinks are bad for skin and overall health. Soft drinks, especially the tail, have lots of sugar and also chemicals "non sanctos". Some believe that consuming the version light or zero of those products is the best choice, but that is not true. For drinking water, always. And if you don't want to get bored or are not used, select natural fruit juices or cold herb infusions.

coffee:

Its main component (caffeine, also present in soft drinks) may affect the State of the skin. But attention, this occurs to consume it as an infusion, since we can do a home remedy with beans or grounds used coffee and olive oil as Exfoliate for skin and cellulite reducer. We recommend drinking as much as 2 or 3 cups of coffee (neutral) a day, with small amounts of sugar, milk or cream.

Refined flour:

White color. They are present in most of the foods that we consume on a daily basis. Bread, biscuits, rice and pasta that are not integral are bad for your plan to reduce cellulite. This is because they have a lot of difficult to metabolize yeast. If you can not live without eating bread, you can knead it yourself with whole wheat flour, for example (or half and half with the all-purpose flour). If you buy it, it's getting those black seeds.


7 foods that increase or cause cellulite home remedies to treat and reduce natural treatments


Dressing:

The mayonnaise and mustard, and spicy dressings and ketchup, also make war on your skin and are allied with cellulite. You can prepare your own dressings using more natural herbs and condiments, as well as also reduce a little the intake of these products, mostly that you buy in the market.
Instead of purchased tomato sauce, you choose to make the accompaniment of natural tomato pastes, for example. You do not take mayonnaise to everything you eat or, if you like it very much, try to make it with egg and lemon juice (for recipes, lemon can help you don't "need" both mayonnaise). In the naturist bed and you can also get mustard grains and prepare your own recipe.
Try these easy and useful homemade tips.your comments will highly appreciated.

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