Thursday, March 26, 2015

5 daily habits that cause falling breasts

It is clear that we can not fight time and sooner or later we will have to accept old age with all its symptoms as a stage in our lives. With this in mind, we are very clear that our breasts will not be the same after 40 or 60 years, because with the passage of time they lose their firmness and come a time when it is inevitable to see them fallen. However, every day we work to delay this sign of age and prevent his early appearance, since many of the habits we have on a daily basis could do that they fall before it should.
There are many factors that threaten the firmness, tone and youth of the breasts. Also affects, for example, the size of them, the number of infants who breastfeed, drastic changes in weight and even the type of support used. However, the majority of women tends to ignore other compelling factors that can result in the early fall of breasts.
The breasts are one of our weapons of attraction, seduction and sensuality; give them proper care and have good habits could be the key to keep them young people for a longer time. Then you share the habits that you should avoid if you don't want your breasts from falling out.

5 daily habits that cause falling breasts improve breast size exercise how to get figure round and firm breasts

1-Use an inappropriate bra:

This is one of the most common and ignored habits that exist. The bras are made of flexible materials that are easily adapted to our body. However, many do not use the right size and a poor fit can cause sagging breasts. Ideally, look for a bra in the right size that fits perfectly, but not to over tighten. Up to 80% of women used an inappropriate bra do forms part of that group?

2-To smoke:

Smoking is a habit that, in addition to also affect our health at a general level, causes skin to lose its elasticity and breasts from falling out and wrinkled easily. This bad habit reduces the amount of collagen in the skin and worsens the blood circulation. This causes the skin wears easily and the signs of aging appear prematurely.

3-Down and up weight repeatedly:

The only fact drastically lose weight makes that the skin loses firmness and reduce body fat. Breasts are made of fat and glands, reason why weight loss can do is falling easily. With regard to this, almost always there is usually fall of breasts as there is a diet that lowers and rises repeatedly weight. When we don't have a diet that balances our weight, this creates a tension in the skin and the result is sagging breasts. Therefore, the ideal is trying to maintain a stable weight through a balanced diet.

4-Not to protect yourself from the Sun:

Despite multiple warnings that have been made about the risks of exposed directly to the Sun, still there are many that do not use a good sunscreen to take care of your skin and your health. This bad habit also affects the firmness of the breasts, because the neckline is precisely one that receives more direct rays of the Sun. These rays make the skin burning, wrinkling and is aging prematurely. Ideally, apply a good sunscreen before exposure to UV rays, and try to avoid exposure to the Sun as much as possible.

5 daily habits that cause falling breasts improve breast size exercise how to get figure round and firm breasts

5-Not getting exercise and having poor posture:

The exercise is one of the keys to have strong, round and firm breasts. However, it is very important to know work well in this area of the body, since repetitive back and forth can cause the breasts fall easily since the collagen which holds the breast is reduced. It is therefore important to be sure to support the breasts during high impact exercise sessions and, in general, take care of the position throughout the day. Maintain good posture to walk as to sit also is key to retain the firmness of the breasts. It is important to keep your back straight and lifted breasts as proudly.
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  1. nice blog
    thanks for sharing information.
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