Sunday, March 15, 2015

Prepare healthy and delicious jellies at home

Jellies that we propose in this article are completely natural, have a delicious flavor and many healthy properties. Discover them and surprise the family with these as colorful and original desserts.

Prepare healthy and delicious jellies at home cherry jelly agar agar original dessert

1-Conventional gelatin:

If a product is made from ingredients that are healthy, why not tag them and naming them with clarity? In the case of conventional gelatin, the substance that allows curdling food comes, in the majority of cases, derivatives of fish or skin or bones of animals, especially pigs.
These gelatin are usually manufactured also with colorful dyes to draw attention to their flavors, which are also completely artificial.
Little, its sweetness is the result of significant quantities of white sugar.
In this article we develop in house jellies with ingredients 100% natural, overflowing with healthy seaweed agar agar.
Gelatin are an ideal choice for breakfast, lunch and snacks for the whole family, but in these recipes, you'll see how you can also surprise your guests with an original dessert.


2-The agar-agar:

Following are the properties of this algae:
It is a very filling, perfect for slimming diets.
It promotes intestinal transit in a natural way and is highly recommended in cases of constipation.
It reduces the levels of triglycerides and cholesterol in the blood.
It is a purifying food that helps to eliminate toxins.
It is rich in vitamins and minerals, including magnesium and folic acid.
We can buy it in herbal, dietary and natural food stores.
The most convenient format is powder, but we can also be found in strips.


Prepare healthy and delicious jellies at home cherry jelly agar agar original dessert

3-Cooking with agar agar:

When it comes to desserts, the agar-agar has the great advantage that allows us to find the right point of the texture. If we add a small amount, we will obtain a dessert more creamy, similar to a compote, while, if we add more quantity, its texture will become increasingly harder.
In the following recipes offer the usual proportion for consistent gelatinous texture: per a liter of liquid will need about 10 grams of agar-agar.
The procedure for cooking is always the same:
Mix it cold with the liquid you are going to use (juice, milk, vegetable drink, water, etc.).
We put it over low heat, while stir occasionally with a wooden spoon.
When you give the first boil, we waited two minutes and put out the fire.
We also give out no it on selected vessels, and when warm, will keep in the fridge to help finish Jell.

4-Jelly coconut, pineapple and vanilla:

This gelatin with tropical flavor is very nutritious and refreshing.

5 servings ingredients:

liter of coconut milk.
150 grams of natural pineapple, or canned.
Vanilla extract.
5 grams of agar-agar.
Elaboration:
We disband the agar-agar in coconut milk.
Add vanilla extract and pineapple into very small pieces.
We sweeten to our liking.
We will boil and will follow the General instructions.

5-Jelly banana and cocoa:

This jelly is very energetic and like to young and old. It is a very healthy way to eat chocolate.

5 servings ingredients:

liter of water, milk or vegetable drink.
2 very ripe bananas.
1 tablespoon (15 grams) of cocoa powder.
1 tablespoon rasa (10 grams) of powdered cinnamon.
5 grams of agar-agar.
Elaboration:
We disband the agar-agar in the chosen beverage.
We will add the plantains crushed with a fork, cocoa and cinnamon.
We sweeten our liking.
We will boil and will follow the General instructions.
6-Jelly fruits and ginger
This gelatin is very colorful and tasty, and it is a very original dessert for when we have guests.


Prepare healthy and delicious jellies at home cherry jelly agar agar original dessert

5 servings ingredients:

liter of juice of fruit (Orange, pineapple, etc.).
200 grams of fruit to our liking.
5 cherries or candied cherries.
A rasa tablespoon (10 grams) of powdered ginger.
5 grams of agar-agar.
Elaboration:
We disband the agar-agar in the juice.
We will add the fruit cut into very small pieces and Ginger powder.
We sweeten (if necessary).
We will boil and will follow the General instructions.
When we serve the still hot prepared in containers, add a cherry or on each jelly.
This recipe is also very nice in a big flan mold.
Try these easy and useful homemade tips.your comments will highly appreciated.

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