Tuesday, May 12, 2015

15 remedies to purify the liver heavy metal

Heavy metals. Why is it so important to eliminate them from our body? Because they are toxins, harmful elements that damage our cells and make us sick. Many of them end up being stored in our liver and, long term, cause very serious health problems.
It is important to know then how can properly purge our liver to eliminate all those heavy metals capable of damaging not only this body. The brain, kidneys, the intestines and the immune system may also be affected. So, and if we start today itself to put into practice these simple tips?


15 remedies to purify the liver heavy metal

1-The importance of purge heavy metals from your body:

You should know that these heavy metals are classified as organic and inorganic. The first have their origin in the list of medicines that, once in a while, we feel compelled to take. But be careful, also in this category are other harmful elements such as alcohol or tobacco. They are habits that we must avoid for the sake of our health.
And what are the metals of inorganic origin? The so-called inorganic toxins are those that we receive through food and, also, through pollution. Sometimes, the fact of working in chemical industries are handled or where precisely heavy metals makes our health will suffer.
Sooner or later we ended up getting sick because of not being able to properly remove these toxins stored in our body. And you know where they are these heavy metals? In the lymphatic system and, above all, in the liver. It is a risk.


15 remedies to purify the liver heavy metal

2-What are the most common heavy metals that we usually store?

We are confident that this data is going to surprise you. Sometimes, as much as we strive to maintain a healthy life, just receiving toxins of the most common media. The urban pollution, the water we drink or the chemical of many foods are common sources that we can make you sick. We give you below a small illustrative list:
Arsenic: is the substance most harmful to the body. Do You Know where can be found on many occasions? In the water from the taps. The problem has its origin in the use in pesticides and natural filtration. A serious problem. Other sources of pollution we would arrive by work in environments with this type of substance.
Lead: often we get through the lines of the water. Also using pesticides present in some foods such as vegetables.
Mercury: do you know how we get mercury? Through contaminated seafood and fish.
Cadmium: Cadmium is present in many agricultural fertilizers. Without realizing it, we have just daily consuming numerous fruits and vegetables including this as harmful heavy metals. Although it no worries you, since the quantities are usually minimal, in the long run they can be dangerous. Hence the importance of knowing debug our organism.


15 remedies to purify the liver heavy metal

15 remedies for debugging our liver of heavy metals:

1. Start the day taking a garlic in fasting. Therefore you don't have rather than take a garlic peeled and clean and cut it into three pieces to eat in the company of a glass of water. Don't worry about bad breath. You can then take a lemon juice and it will disappear. You also have the option of xylitol chewing gum to remove the smell of garlic in the mouth. Don't hesitate, start your day by taking a garlic in fasting is an excellent way to go debugging heavy metals from the liver.
2. The dandelion: So what if we have a healthy infusion of dandelion after our lunch? It is one of the best plants to purify the body.
3. Water of artichokes: This remedy we will spend two days per week. To do this, grab two artichokes and fry in a liter of water. When they are soft, separates the water from the vegetables. This infusion is that we will take throughout the day. Wonderfull! As a suggestion, if you add the juice of a lemon, it will be even more beneficial.
4. Alga chlorella) whether or not (Chlorella pyrenoidosa): It is magnificent to debug the body of heavy metals. Where do you find out? In natural stores or specialized feeding.
5. Chlorophyll: The chlorophyll you can also easily find it in natural stores. It is an excellent natural remedy to take care of the liver to detoxify and strengthen the immune system.
6. Coriander: Don't forget, from now includes approximately coriander leaves in your salads and soups. What was the reason for that? Because she cares for our immune system and helps to eliminate mercury, aluminum and lead from the body.
7. Orange-grapefruit juice: excellent combination of vitamin C that we purge inside. We can take this juice every morning. You'll love it.
8. Oatmeal: another great option for breakfast. Oatmeal is rich in zinc and selenium, two mineral taking care of our immune system and allow us to purge heavy metals.
9. The brown rice: other cereal rich in zinc which will take much care of your health. It is tasty and a great ally for debugging.
10. Peaches: this taste tempting and juicy fruit has a natural treasure of vitamins and minerals, perfect to remove heavy metals.
11. The broccoli: you should know that broccoli is one of the best vegetables to debug our liver. It is necessary that, when you buy them, let us know that they have been grown without pesticides.
12 Raw spinach: spinach are rich in chlorophyll. If we take the raw we will benefit even more from their properties.
13 (Bertholletia excelsa) Brazil nuts: they are delicious! And they are also rich in zinc and selenium, ideal to remove heavy metals.
14. The onion: have eaten onions today? You added it to your salads? Remember that they are rich in sulfur, a fabulous ally to neutralize heavy metals such as aluminum.
Try these easy and useful homemade tips.your comments will highly appreciated.

0 comments:

Post a Comment