Tuesday, May 12, 2015

The blockage of the coronary arteries and the danger they pose to health

The coronary arteries are responsible for transporting blood with oxygen to the heart muscle. When these arteries are blocked, there is what is known as coronary artery disease, which causes an inadequate supply of blood to the heart, being a highly damaging health problem.
If the blockage in the arteries is complete, it is possible that they will damage areas of your heart involved. In many of these cases, the worst of the consequences is the death of heart muscle, and the most worrying of all is that now this disease has become the leading cause of death of the world.
People who suffer from blocked coronary arteries have a high risk of suffering a heart attack or myocardial infarction. The disease affects both men and women and in both cases the mortality rates are quite high.


The blockage of the coronary arteries and the danger they pose to health

1-What are the causes of coronary heart disease?

Occlusion of the coronary arteries is mainly caused by the accumulation of fatty and waxy deposits on the inside of the arteries. These in turn are composed of cholesterol, calcium and other substances in the blood. In general, the main causes of coronary disease are:
Thickening of the walls of the arteries that feed the heart muscle.
Accumulation of fatty plaques inside the coronary arteries.
Narrowing of the coronary arteries.
Blockage of blood flow due to a clot formed within the coronary arteries.
Inflammation of the coronary arteries.
The obstruction may occur in one or more coronary arteries, regardless of their location. Likewise, there are different degrees of severity. To avoid that the blood flow properly passing through to the heart muscle, this disease can result in symptoms such as chest pain or shortness of breath, among others.


The blockage of the coronary arteries and the danger they pose to health

2-Symptoms of coronary artery disease:

One of the biggest problems of the obstruction of the coronary arteries is that usually develops over many years. This is a high risk that already in its early stages does not reveal specific symptoms and these can take a while to display until the disease is already too advanced and difficult to treat. The symptoms of coronary heart disease differ in each person and in each case, but generally people usually have the following symptoms:
Discomfort or chest pain (angina).
Breathing difficulties.
Edema or water retention in your feet.
Extreme tiredness and fatigue after exercise.
Pain in the arms or shoulders.
Excessive sweating.
Nausea.

3-Risk factors:

When people get older, in the majority of cases often a hardening of the arteries. However, there are certain risk factors that can accelerate this process or derive another cause of obstruction of the arteries.
Sex: male gender have increased risk of suffering a heart attack compared to women.
Age: men have increased risk from age 45, while women increase their risk from the age of 55.
Genetic factors: If there is a family history of heart disease.
Obesity and overweight.
Leading a sedentary lifestyle.
Smoking.
Have high cholesterol.
Suffer from hypertension.
Suffer from diabetes.
Stress.
Excessive consumption of alcoholic beverages.
Excessive consumption of fatty foods, sugars, cholesterol and calories.


The blockage of the coronary arteries and the danger they pose to health

4-Can I prevent blockage of coronary arteries?

Like many other chronic diseases, a healthy lifestyle is key to preventing coronary heart disease. Then you leave the tips that you can implement in your day to day to prevent the obstruction of the coronary arteries.
Maintaining a balanced weight and prevent overweight.
Increase the consumption of whole grains, fruits and vegetables, keys to clean arteries and improve the health of the heart. Likewise, you should avoid eating saturated fats, red meat and processed meats.
Start a good exercise routine that fits your age and physical ability.
If you have the bad habit of smoking, begin to seek support to quit.
If you suffer from hypertension or diabetes, it is very important to have a medical control to prevent the serious consequences of both diseases.
A low dose of aspirin daily can help to prevent the blockage of the coronary arteries, but it is very important to previously consult the physician before consuming it.
Increase the consumption of good cholesterol and try to lead a healthy lifestyle to reduce the levels of bad cholesterol and triglycerides.
Try these easy and useful homemade tips.your comments will highly appreciated.

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