Saturday, May 9, 2015

Natural care for radiant eyes

There are many beauty and health issues that influence the appearance of our eyes, as for example when we suffer eye irritation or dryness, when the first wrinkles appear or when we have facial tension.
In this article you will learn how to prevent and treat naturally these problems, as well as some beauty tips that will allow us to have us eyes radiant and luminous with natural remedies.


Natural care for radiant eyes

1- Dry or irritated eyes:

Often the eyes lose brightness by dryness or irritation, which can naturally deal with healthy foods that provide us with the necessary vitamins to combat it. If we suffer any of these problems we will have to follow the following tips:

Include in our diet essential fatty acids, with foods such as oily fish (salmon, tuna) or flax seed.
Eat avocado, rich in healthy fats
Cook and season with good quality oils which do not become toxic with the heat, such as olive oil or coconut oil
Drink natural juices of carrot and Apple
Drink at least 8 glasses of water outside meals, two of which should be on fasting
Avoid excessive consumption of salt
In addition, we can hydrate naturally, using a homemade eye drops or by us every day, every morning, a drop of ghee in each eye. This ghee will not be the same that we use for our consumption, and we will have to watch that it does not mess with other particles.

2- Take care eye contour:

Our eye is a very delicate area of the skin which usually appear the first wrinkles, or where we suffer the effects of a poor diet, see bags or dark circles appear easily. At the beginning they appear after a bad night, but if not prevent it each time they appear more often. In addition to avoid dining in excess or bad habits such as alcohol and tobacco, we can also massage this area with some vegetable oil or a special cream for this area. We can choose between the following oils:

Jojoba: ideal for combination skin
Coconut: the less fatty and more absorption, especially for skin fats
Rosehip: for skins dried and ripe, with high regenerating power
Almond: for all skin types.

How do we make the self-massage?

Starting at the internal root of the eyebrows, making small circles almost imperceptible press, continue the journey towards the outer part of the eyebrow, then descend and continue all around until you get back to the beginning of the eyebrow.


Natural care for radiant eyes

3- Eye relaxation:

The eyes are surrounded by muscles that tighten in the same way that us tense, for example, the back, when we suffer stress or difficult emotional situations. So we can learn to massage your face gently, since but could cause redness. In addition, a simple exercise that gives results in just two minutes consists of making all kinds of grimaces that happen we face, such as:

Open, close, and move the jaw
Swollen cheeks
Move nose
Strong close my eyes
Wrinkling the forehead
When we finish two minutes we will relax the face completely and will breathe deeply imagining the air that we breathe to reach all parts of the face.
People suffering from vision problems must make periodic checks, if us glasses or suitable lens that also can make worse the ocular and facial tension.

4- Long, thick eyelashes:

Tabs, in addition to protecting our eyes from sunlight and all kinds of particles, also give a look very feminine and attractive to the eye. If we want to get to be more long and thick can use an old remedy: Castor oil, a thick oil that we apply every night in our eyelashes before going to sleep. The easiest is to use a spent pot of mascara, but we can also use an eyebrow comb.
We have to be consistent with this treatment for visible results.


Natural care for radiant eyes

5- The shape of the eyebrows:

The majority of women wax eyebrows, but many of them have never been to a specialist that makes them the most appropriate way to his face. Small changes in the hair of the eyebrows we can highlight the look much more and give the shape you want the eyes.
Try these easy and useful homemade tips.your comments will highly appreciated.

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