Saturday, May 23, 2015

Why does the back hurt us?

Unfortunately, it is very common to suffer back pain. Sometimes in the lumbar area, others on the dorsal, especially between the shoulder blade and spine, or cervical and the trapezoids. They are annoyances that worsen or improve according to our routine, and are usually difficult to cure.
In this article we give you some answers so that you find the cause of your back pain, as well as some tips so that you can naturally treat and improve your quality of life.


Why does the back hurt us?

1- Discard lesions:

First we have to do as long as we feel pain for several days or weeks is go to the doctor so that you discard any type of injury, especially if we have suffered a concussion. This is the first case that we must bear in mind.
If there is no apparent injury or is a chronic problem that we carry with us for a long time, we will then pass to consider other issues such as which they are then in order to find which explain our situation.

2- The back and the emotions:

One of the causes that are related to back problems, while many people do not believe in it, is the living subject for a long time to some kind of negative emotion that has been causing tension continued in a back area and has finally become chronic.
In this case, how much more stress or emotional tension we suffer, more it hurts the area. And not always nervous people, suffer from it since in many cases it happens that the person is suffering inwardly without showing it, and precisely why it hurts.
These are the emotions that are related to the different parts of the back:

Rhomboid: rabies.
Trapezes: disability and frustration.
Cervical: excess of liability.
Dorsal: fear.
Lumbar: frustrations.
If we want to treat back problems and related emotions we have to take into account that we have to change something in ourselves. We can always go to a therapist or take any natural supplementation that help us.


Why does the back hurt us?

3- Back and organs:

Another explanation that we can give back problems is that they are a reflection of an inflammation of the organ that is close to this muscle, which would be causing excessive pressure on the area to be inflamed.
This is the correspondence of areas and organs:

Right trapezius and right dorsal: liver and gallbladder.
Left trapezius and dorsal left: Lung and stomach.
Cervical: heart.
Lumbar: kidneys (uptown), intestine (middle) and reproductive (sacral area).
If other health issues confirm that indeed some of those bodies may be weakened (not have why having a disease), then treatment must take into account the balance of this body.

4- Natural remedies:

In addition to also look for the cause we can deal directly with these natural remedies pain:

Analgesic and anti-inflammatory herbal teas with turmeric, willow or Devil's claw.
Application of local heat with the help of a bag of hot water or electric mat.
Application of poultices of clay or ginger.
Application of anti-inflammatory creams based on arnica.
Supplementation with flowers of Bach or homeopathy.


Why does the back hurt us?

5- Beneficial therapies:

Finally, an essential part of the treatment must be external and manual labor in the area at the hands of a professional, continuously until we improve or promptly when we have pain.
We especially recommend the massages to relax the area, but better still if we can be tracked with a good osteopath or physiotherapist who will help us understand the physical imbalances that we suffer, since sometimes we can improve them significantly changing unconscious habits.
We also recommend therapy with suction cups or cupping, since it works taking into account inflammation of nearby organs, such as we have indicated previously.
Finally, in recent years it has become fashionable therapy the kinesiotape or neuromuscular bandage, which uses an elastic adhesive tapes of very bright colors so let's noticing a great improvement in a natural way, with the same movement of our body. Many athletes are using this technique, which shows its great effectiveness in pains and injuries of all kinds.
Try these easy and useful homemade tips.your comments will highly appreciated.

0 comments:

Post a Comment