Tuesday, May 12, 2015

Simple light of watermelon, cheese and Mint salad

Delicious! Sure many nights you've arrived home without knowing to be ready. These tired and want to finish early to sit down to eat and, simply, to relax and to be possible, enjoy something good and nutritious.
Solution? Today in our space we would like to give you a simple and effective idea for your dinner. It is a combination as original as tasty, in thy mouth broke out the freshness of the watermelon, the sweetness of the cheese and the original touch of mint. This is a simple salad that you'll love test. Are you ready? Let's go!

1- Watermelon, cheese and Mint salad:


Simple light of watermelon, cheese and Mint salad


What ingredients do I need for my salad?

As you can already guess by the pictures, our simple salad features an exquisite combination of elements that you will not be difficult to achieve. Tasty and above all, are nutritious. Takes note of everything you need:
300 grams of watermelon
150 grams of cheese low-fat. You have many options, such as semi-skimmed ricotta, low-fat Swiss or the typical "Burgos" cheese sold in supermarkets (low-fat). They are very rich and satiety.
5 basil leaves
5 leaves of Mentha piperita.
100 grams of fresh spinach
20 grams of lettuce
3 tender garlic
1 handful of pine nuts.
5 olives black
Extra virgin olive oil
Balsamic vinegar of Modena or lemon juice


Simple light of watermelon, cheese and Mint salad

How do I prepare my salad with watermelon and Mint?

1. The first thing we will do is to wash thoroughly all ingredients, especially all our green leafy vegetables as well as medicinal herbs: Basil and Mint. Try spinach to be tender, smaller leaves. They are tasty and easy to digest.
2. Now cut the watermelon into cubes as you see in the pictures. It is very attractive. Do the same with the cheese.
3. What next step? Cut the tender garlic sliced finite, looking for the final aesthetics of the dish.
4. Now pica Basil and Mint, will bring more flavor to the dish in this way and is easier to consume.
5. Cut to small pieces also the black olives. Offer a colorful very special to our salad.
6. Also cuts off the canons.
7. If you want your salad has a small spice, you have the possibility to add for example a jalapeƱo. Enough with the half of one finite shims to decorate by sprinkling some finely chopped spring onion, is very original the flavor that it can provide. But everything depends on your tastes.
8. Put all ingredients in a bowl or attractive in a dish that you like. You don't have more to drop first all the vegetables, then add the watermelon and cheese. After, the Mint and the chopped basil, along with the black olives and garlic.
9. Finally, add the pine nuts. If you don't want to put pine nuts, you can include walnuts, the taste is also very original. As well as nutritious.
10. It is time to add the dressing. You can use the juice of half a lemon, or even a mustard vinaigrette. We, for our part, we recommend balsamic vinegar of Modena. The flavor is great and his touch, a delight for the senses.
Try this tasty,easy and best recipe. Your comments will highly appreciated.

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