Tuesday, May 12, 2015

6 Home remedies to relieve the cough in children

Cough is a common symptom of colds and the flu, which in most cases does not evolve in a serious way and can be controlled with home remedies. We all know that the flus and colds are more common in winter climates, because at this time, our immune system is weakened and we are exposed to lots of viruses and bacteria that can attack our body.
In the case of children, it is very important to consult with your pediatrician and attend to the recommendations that this gives to combating both colds and nagging cough. In addition, we can support in home remedies to relieve cough, which are backed by scientists since it has been proven that they can significantly reduce the symptoms.


6 Home remedies to relieve the cough in children

1- What are the causes of cough?

Although we mentioned that in the majority of cases the cough is a symptom of the flu and colds, not in all cases you want to say that it is because of this. Cough occurs when viruses inflamed and irritated upper respiratory tract, and in the majority of cases produce mucus.
The cough can be a clear sign of a cold, allergy or a disorder of attention such as bronchitis, pneumonia, asthma or lung cancer. In children it can appear suddenly and usually lasts up to four weeks. In any case, for most annoying be, not recommended stop cough at all since it is a natural manifestation of the body to clear the Airways and expel germs, dust, chemicals, or other irritants.
To relieve the cough in children, there are several home remedies that can be very helpful, since in addition to providing relief, they also have a nice flavor that surely will not reject.

2- Chicken soup:

This nice meal for children goes far beyond being a simple recipe of her grandmother. Chicken soup has earned its fame since it is very good to relieve cold symptoms, including cough. According to researchers at the medical center of the University of Nebraska, the iron and zinc that contains chicken broth can help speed up the process of recovery from the severe coughs, especially those that include phlegm.


6 Home remedies to relieve the cough in children

3- Vicks VapoRub:

Classic Vicks VapoRub ointment is another popular remedy for relieving cough and other symptoms of the common nasal. Before your child goes to bed, apply Vicks VapoRub on the soles of the feet and putting on stockings. You can also make a massage in chest and back to enhance its effects. It has said that this ointment is safe for children and babies, but in any case the ideal is to consult a pediatrician.

4- Honey with lemon:

These two ingredients are ideal for strengthening the immune system and fight the cough. The lemon is rich in vitamin C and honey is an excellent natural antibiotic. To prepare this remedy you must mix a lot of lemon juice with pure honey and eating several tablespoons a day.

5- Hot chocolate:

A study by Imperial College London, United Kingdom, found that chocolate contains an essential component called theobromine, which has the power to relieve persistent coughs that appear in children after a viral infection.

6- Marshmallows:

This is a delicious home remedy that can be helpful and the kids will love. Add a handful of marshmallows in a cup of hot milk and wait for it to melt. Drink before going to sleep.


6 Home remedies to relieve the cough in children

7- Banana cream:

This delicious banana cream is tasty, healthy and very nutritious. Its delicious taste become the preferred remedy for children and I assure you that you won't have problem so they consume it.

Ingredients:

2 medium-size ripe bananas.
2 tablespoons of honey.
400 ml of boiling water.

How to prepare it?

Mash bananas with a fork or spoon, preferably plastic so no it darkens.
Pour the hot water over bananas, cover and let stand 30 minutes.
Add the honey to the end when the mixture is cold.
Optionally you can strain the mixture through a sieve of plastic.

Consumption:

Whenever you want to give this remedy to your children, heat gently mixing and beam that consume it 4 times a day.
Try these easy and useful homemade tips.your comments will highly appreciated.

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