Wednesday, April 29, 2015

How to grow green onions in the kitchen of your House

Do you want to have a garden at home and don't have too much space in the garden, or directly to live in a flat with only a balcony? Do not worry! You can also enjoy a beautiful orchard with certain foods "fit" for planting in the city. One of the alternatives you have available are green onions (also known as green onions or chives onion). Learn more about this wonderful vegetable in the following article and do not hesitate to plant it in your window.


How to grow green onions in the kitchen of your House

1-Features and benefits of green onions:

Present in many preparations, other than the common onion-flavored, green onions are one of the stars in gastronomy. It could be said that it is a more delicate flavor for culinary art and has at the same time a large number of nutritional benefits.
Green onions are a plant of bulb that provides very few calories. One cup contains only 32 calories. At the same time, they provide 7.3 grams of carbohydrates, 2.6 grams of fiber, 0.1 grams of fat, 4 mg of fatty acids Omega 3 and 70 mg of Omega 6 fatty acids. The latter two make it one vegetable rather than beneficial to health.
For example, serves to reduce the cholesterol "bad" (LDL), to improve them functions brain and to prevent or avoid them problems heart and them spills brain. As if outside little, green onions are a great source of vitamin K. A cup of green onion or chives raw provides over 250% recommended per day. This nutrient has a very important role in blood clotting, since it prevents forming clots that clog arteries and cause heart attacks and strokes (CVA's).
Do you think little? There are still more benefits of chives. They contain nutrients such as vitamins A, B3, B6, B9 and C, iodine, calcium, potassium, phosphorus, magnesium, selenium, iron, folic acid and polyunsaturated fatty acids.
Among the medicinal properties of the chives we have: cancer prevention, elimination of toxins from the body, prevention of premature ageing, combat free radicals, stimulation of the immune system, heart disease prevention, effectiveness to fight infections by fungi and bacteria, stimulating appetite in people undergoing surgeries or chemotherapy, improving digestion and bone health Elimination of the evil breath, effective treatment against depression and fatigue, or elimination of intestinal parasites.
To qualify for most of these properties, is recommended to consume the chives or scallions raw, cut into thin slices, just before eating. It can also be used in preparations such as soups, sauces, fillings, salads or creams. Having a taste so delicious and unmistakable, it is very versatile and is worthwhile to incorporate it into our daily diet.


How to grow green onions in the kitchen of your House

How to grow green onions at home?

When you buy green onions, use them for your meals and take advantage of all its benefits, don't forget to save the white ends, which has such "hairs" (as root). This so-called waste placed on a cup with water and leave it in a site which gives you enough sunshine.
It will immediately begin to grow, so much that you won't already know to do with so many chives. You can harvest them indefinitely. Think you give to your family, friends and neighbors!
To use in meals, simply take a pair of scissors and cut the part you need. Remember to drain and change the water two or three times a week. Rinse well the roots and reintroduces them in fresh water.
It's really simple and will help you not only eat healthier, but to save money. You need only a glass of water and lots of Sun. You don't have to have a field or orchard.
I loved the idea of planting your own vegetables in the kitchen of your House, right? Then, you can take the characteristics of certain plants that grow over and over again without having to many elements:
Garlic: instead of pulling the sprouted teeth, place them in a glass of water and get some bean sprouts or shoots more tasty, ideal for fittings, pasta and salads.
Basil: this aromatic herb, can be eaten in many preparations, especially accompanied with tomato, is also played with water. Placed about four inches of the stem in a site with direct light. When the roots are 2 cm long, passes floor to a small pot.


How to grow green onions in the kitchen of your House


Romaine Lettuce: If you have been the stem of a head of Romaine lettuce, put the trunk in a bowl with some water by the window. In 15 days (remember to change the water few times a week) will begin to see new leaves, which will be fully grown per month.
The "common" onion: as it happens with the chives, onion can also be very easily played. Simply plant the root in a pot as deep as you can. Wait until the bulb is fully developed to take out it and eat it.
Ginger: can plant on Earth like the onion, but the process is a little longer. Maybe you need a few months until it germinates. A fully grown bulb takes about 10 months.
Cilantro: as is the case with the Basil, cilantro grows without roots, just by placing it in a container with water. When they are long enough, you can plant them in a pot. In just a couple of weeks you'll have new shoots and a plant complete in two or three months.
Try these easy and useful homemade tips.your comments will highly appreciated.

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