Sunday, April 26, 2015

8 Tips to have more beautiful and healthy hair

The hair is a living extension of us, which has its roots in the blood and is nourished by the digestive system. Our hair is closely related to the nervous system and consists mainly of muscle tissue, keratin, oils, proteins and Silicon. Although we almost always want you to be healthy for beauty, hair has a biological function that makes the body "feel" and to stabilize magnetically.
To have perfect hair, it is necessary to constantly provide different care, since unfortunately our hair is exposed to many factors that can weaken it and may damage it. Luckily, there are many ways natural and easy to take care of the health of our hair, so you always look beautiful, soft and with a spectacular sheen. Would you like to learn how to care for your hair?

8 Tips to have more beautiful and healthy hair

1-Tips for taking care of the hair:

Most people are only concerned give hygiene to your hair and comb it every day, not knowing that there are other daily habits that we must bear in mind to give you health and hydration. Then we tell you what you should do:

Brush your hair every day:

Brush your hair every day several times stimulates the blood circulation in the scalp, which makes our hair grows more and more healthy. If you want a soft mane and longer, then it is time to be allied with the fingers and brush the hair two or three times in the day.

Rinse with cold water:

The use of hot water tends to weaken our scalp, making it look dry and dull. On the other hand, cold water is very healthy for our hair, since it seals the cuticles of the hair, which makes it shiny and silky. We're obviously not saying that you should rinse with ice water, simply with the good habit of showering with moderately cold or lukewarm water is sufficient.

Avoid excessive exposure to heat:

When we frequently exhibit our hair to excessive heat, our scalp is dry and as a consequence, we see the hair lose brightness and life with the passage of days. The frequent use of irons, dryers and tongs makes our hair is weak and probes be opened slowing their growth. The ideal to prevent such damage is reducing the use of this type of equipment and do it, then apply a good moisturizing treatment for hair and scalp.

8 Tips to have more beautiful and healthy hair

Take care to remove the knots:

Knots are a common problem in the hair and can become a big problem for our hair if we don't give them proper treatment. There are those who are released from knots suddenly and this is not the way. When we break the hair to get rid of the knots, the only thing that we do is great damage in our hair. A neat trick?, applied on the knot a little jojoba or coconut oil, lets spend a few minutes and then unravels the uncomfortable knot.

Frequently cutting tips:

The ends of the hair tend to suffer from dryness and with the passage of time is van breaking making our hair look less healthy and more opaque. Experts recommend cutting the ends of the hair at least once every two months to promote the good health of our hair.

A healthy diet:

Diet plays a very important role in the health of our hair, since the nutrients that food provides us with are also vital to the good health of our hair. The basic thing is to increase the consumption of fruits, vegetables, nuts, dairy products, fish and drink a lot of water a day.

2-Treatments for healthy and beautiful hair:

To complement our routine for a soft and beautiful hair, there is no better allies than natural treatments to moisturize and strengthen our hair. Although there are many types of masks, air conditioners, shampoos and products to take care of our hair, you then leave good two recommended, ideal for dry hair and mixed hair respectively.

Treatment of avocado and egg:

The avocado is known for its multiple benefits for the health of our hair and our skin since it is rich in nutrients and essential oils. In this treatment, we combine it with the benefits of the egg to make a powerful ally in our hair care.


1 ripe avocado.
1 egg yolk.
1 tablespoon olive oil.

How to do it?

In a bowl crush with a fork the ripe avocado and then incorporates the egg yolk and olive oil. Mix all ingredients well and apply the resulting paste on all the hair and scalp, leaving work for 20 to 30 minutes. Rinse as usual and repeat 2 times a month.

8 Tips to have more beautiful and healthy hair

Treatment of banana and lemon:

With this simple treatment moisturizing to our hair, we can give you at the same time that we give a thorough cleaning and combat damage.


1 ripe banana.
Lemon juice.
1 tablespoon sunflower oil.

What should you do?

Mash the banana with a fork and mix with lemon juice and sunflower oil. Once you get a paste, apply on damp hair and leave it on for 20 to 30 minutes.
Try these easy and useful homemade tips.your comments will highly appreciated.


Post a Comment