Friday, July 10, 2015

Delicious healing soup recipes

They are delicious, us warm in winter, they take the hunger, they are ideal as a starter or to get more nutrients in a single meal. The following article learn best soups healing for all kinds of ailments.

1- Healing soup recipes:

Delicious healing soup recipes

Soup curative for anemia:

In a pan first skip in oil a chopped onion, a clove of crushed garlic and three cups of watercress leaves. Salpimenta. Add an already boiled potatoes and a liter of water. Leave to cook until all the vegetables are tender.

Depurative soup:

Pours a liter of water in a saucepan and bring it to boil. Cook for 30 minutes three stalks of celery, half tail, two lettuce leaves, two onions cut into slices and a fourth white cabbage. Removed from the fire and processes so that they retain their texture.

Soup diuretic:

Three chopped onions you Sauté in oil. Peel and grate half of ginger root. Add two tomatoes, a peeled potato, a peeled Zucchini and a small cabbage, all cut into small squares. Finally, eight cloves of chopped garlic. Seasoned with poppy and turmeric, pepper, seeds 20 leaves of basil, oregano and tarragon. Pour a litre of water and cooking for 45 minutes.

Soup to relieve painful menstrual cramps:

Heated a tablespoon of oil in a pan and sauté in it an onion chopped well fine, a potato cut into cubes and a leaf of lettuce, julienne. Add four cups of vegetable broth and cook until the vegetables are ready. Processes until you get a homogeneous mixture. Serve with toasted almonds or hazelnuts.

Soup energizing:

Heat a tablespoon of oil in a saucepan and saute a chopped onion. Add three peeled beets, half pumpkin peeled and cut into cubes and a fourth white cabbage, cut into julienne strips. Pour 5 cups of water and cooking over low heat until all vegetables are tender. Seasoned with salt, herbs and lemon drops.

Delicious healing soup recipes

Soup anti constipation:

Heat a tablespoon of olive oil in the skillet and saute a kilo and a half of well washed spinach and five stems of celery until tender. Add water, a little vegetable broth and let that you cook ten minutes more. Mix until everything is soft and served with a spoonful of yogurt.

Soup for colds and flu:

Place three pieces of chicken in a saucepan, cover with water and boil. Low fire to a minimum and adds two carrots and two chopped onions. Leave to cook two to three hours, adding water as needed. Add three cloves of garlic, crushed, season with salt, cayenne pepper and dill. To make it thicker you can add vegetable puree.

Soup to improve circulation:

Toasting three tablespoons of flour with 45 grams of olive oil until they are lightly browned. Add a liter of water and the same amount of milk. Let it boil, and placed a teaspoon of sea salt and a ground cumin.

Soup for fluid retention:

Mix 30 grams of flour with 30 grams of oil. You Sauté chopped large onion and add one litre of water. Add two diced tomatoes and a spoonful of yeast extract. Then 300 grams of pumpkin pulp. Once everything is tender, passing through the sieve and return to cooking, flavoring with sea salt.

Soup anti-fatigue:

Pour a tablespoon of oil in a pan, add two onions cut finely to Sauté, two carrots and half a kilo of pumpkin peeled and cut into cubes. Add a tomato and two full sticks celery (with leaves). Cover and let Cook for 10 minutes over low heat. In another pan cook six tablespoons of oats with half a liter of water. Mix everything and kitchen five minutes more. Seasoned with sea salt.

Soup anti atherosclerosis:

Heat two tablespoons of oil in a pan, add chopped onion and saute for a few minutes. Add a cup and a half of chicken fat, teaspoon of ground coriander broth and 1/8 teaspoon cardamom. Let it boil. It then features 250 grams of apples and 250 grams of peeled, chopped parsnips. Consumed with half a cup of Apple or orange juice and two tablespoons of nonfat yogurt.

Soup anti stress:

Boil for ten minutes a liter of water with a broccoli plant flowers. Let stand for five minutes, strain and drink as a breeding ground.

Soup for strengthening the immune system:

Boil two cups of vegetable broth with a chopped onion in squares, three cloves of garlic crushed and two shredded carrots. Add the juice of one lemon, fifteen spinach leaves cut into strips and when the vegetables are ready, let stand for a few minutes.

Delicious healing soup recipes

Detox soup:

Place in a saucepan the tender part of two artichokes along with the juice of a lemon. 400 grams of fresh peas pod removed and the same amount of beans, add in the preparation. Chop onion and sauté it with 20 grams of olive oil, add the artichokes, beans, peas, and 20 grams of chopped parsley. Leave to cook for a few minutes and add a liter and a half of vegetable broth for 15 minutes. Then add 130 grams of pasta for soup, salpimenta and when everything is well cooked, with plenty of Parmesan cheese.
Try the tasty,easy and best recipe. Your comments will highly appreciated.


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