Saturday, July 25, 2015

Remedy with nettle to relieve joint pain

Nettles are known since ancient times for its medicinal qualities. Can it surprise you, since usually when you touch this plant immediately feel a sharp sting, but these properties astringent, expectorant, anti-inflammatory and diuretic, are precisely which makes them ideal to relieve our pain joint. Do you want to know how?

Remedy with nettle to relieve joint pain

1- Medicinal properties of nettles:

Nettles are known all over the world. It's a plant that can be found both in Europe, North America, North Africa and Asia. It has those classic hair injected us with very painful chemicals in the skin, we know, and that at the same time, have been included in traditional medicine to treat many diseases and ailments, among them, how not, arthritis.
And it is that nettles have a large amount of amino acids, sterols, ketones, formic acid, folic acid and chlorophyll... all elements that help strengthen the immune system, relieve stress, tiredness and pain joint.
If this were not enough, nettles have a great contribution of minerals such as iron, phosphate, beta carotene, calcium, vitamins A, C, and E.
The fact that nettles are good to alleviate pain joint, is based first and foremost on its faculty for inflammation of the joints. They are also excellent diuretic, which will allow us to eliminate toxins accumulated in the body.

2- How should I prepare the remedy with nettles to relieve joint pain?

The healing and anti-inflammatory properties of nettles, reside precisely in its leaves. Don't worry about those pesky hairs that cause us tingle when we play them, they go away completely when we boil them. But first you'll wonder no doubt how to get this medicinal plant. Well, it is usual to find it naturally in many areas, and it is even possible to have them in your own garden. You can pick them up whenever we are sure that have not received any treatment with pesticides. You can also find them in health food shops, ready to take in infusion or tablets.

Nettle in tablets:

If you are interested in more take nettle tablets to alleviate your pain joint, you should know that you can take up to 1200 mg a day. So, you can take a tablet of 600 at breakfast and another 600 during your dinner. You can take it up to 15 days followed in those times that you suffer from greater pain to articulate.

Remedy with nettle to relieve joint pain

Nettles infusion to treat pain:

The most common to benefit from the properties of nettles, form is through an infusion. You will need between five or six leaves. You put them in a cup of boiling water in the kettle, and then allow to stand five minutes.
You can add a tablespoon of honey as a sweetener (you know that honey, on the other hand, is well suited for example to treat rheumatoid arthritis).
This infusion-based nettles is perfect to take it after your main meal. The important thing is to be consistent and that you include it every day in your diet. Little by little the effect will be cumulative and you'll see pain as a joint between charges becomes shorter. The properties of plants are always very good, and you know that, unlike drugs, they just have side effects and take care of your kidneys and your liver. Don't try it.
Try these easy and useful homemade tips.your comments will highly appreciated.


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