Thursday, July 16, 2015

Herbs to lower cholesterol

Has it ever happened? Go to the doctor and to inform you that you have high cholesterol. We explain that we have a small excess of fat in blood, and that this can be very dangerous if installed in veins and arteries. We must take steps to reduce it, to bring it back to exist a balance of this basic element in the body. How to get it? Believe it or not, there are many herbs that you will help.

Herbs to lower cholesterol

Plants that help to lower cholesterol:

First of all we must be clear about one thing. Cholesterol is necessary in our body, thanks to a he carry out many tasks, new cells and new basic hormones are synthesized to perform several functions. The problem? The problem is that, usually, due to incorrect habits of life tends to produce too much. There is too much cholesterol in our body and the liver is unable to remove it.
Sometimes there are people who despite having a healthy lifestyle and take care of your diet, continue to rates high in their analysis, i.e., the body can produce this excess so damaging. Hence, the medication is essential. So, from our space whenever you take care of your diet, we recommend you to do some exercise and always comply with the advice of your doctor. If you include in your diet following infusions, we assure you that you will also help. We take note?


Easy to get, a wonderful plant for our digestive system, and how not, to reduce the level of cholesterol in blood. Want to know how it works? Dandelion allows us to control the incidence of lipids in the body by regulating the metabolism. It is simply ideal. You can take it twice a day, in the morning and half late. Put a cup of water to a boil with a teaspoon of this plant. Take it after the two main meals, remember.

Herbs to lower cholesterol

Canary seed tea:

You've heard about tea birdseed? It is delicious and a remedy that is great to control our weight and reduce cholesterol. According to specialists is one of the most effective, accessible and powerful to regulate cholesterol. It acts directly on our fat in blood, favoring its elimination. Want to know how to prepare it? It is very easy, you don't have rather than buy birdseed for human consumption and boil a teaspoon in a glass of water for 10 minutes. Bebe without straining, twice a day. you will love!

Garlic with green tea:

Surprised? Surely Yes. But remember the great healing properties of garlic, you already know what a wonderful vasodilator, it dilates the arteries, thus promoting the blood circulation. It also regulates blood pressure and has diuretic effects. If you combine it with green tea, the combination is simply perfect. To prepare it we don't have rather than boil two raw and crushed garlic in a cup of you green for 10 minutes. Then, we put out the fire and let stay 5 minutes. Strain the infusion and add the juice of half a lemon squeezed. And when we take it? Very easy, drink it in fasting and then before going to sleep.


A classic, no doubt. Excellent to take care of our liver, and how not, to regulate our cholesterol. What makes this plant is to encourage the Elimination of fats and lipids, helping us to maintain correct metabolism of our body. A single ally that can not miss us. It lowers cholesterol and triglycerides. Natural stores you can find both tablets and teas ready in baggies to consume them. You can take two a day after the main meals. But remember to be especially consistent in their consumption, if we take it from time to time get no result.

Herbs to lower cholesterol

Latest curiosity! Orange peel:

We know it, the Orange is not a plant but a fruit, but from our space we could not help talk to you about this simple remedy. According to a study carried out by several universities in USA, orange peel contains some excellent flavonoids to fight cholesterol (in fact shell has more flavonoids than own juice, up to 20%). As well as how resist? You have to try it, you don't just grate the rind of an orange, the equivalent of a tablespoon and a half. Hiervela next to a cup of water and add a teaspoon of the honey. The flavor is great, and the result, magnificent. What if we take an infusion of orange peel two times a day, after meals? Do not hesitate!
Try these easy and useful homemade tips.your comments will highly appreciated.


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