Friday, July 17, 2015

Lose weight with the diet of the pineapple and the aloe vera

The combination of pineapple and aloe vera (Aloe Vera) stands as a remedy that is becoming increasingly more relevant in the world of dieting. And not only that, its health properties are well suited, detoxifies us, us desinflama, heals, takes care of our digestive system... An opportunity that is well worth applying to our diet with the security that we are taking care of our body. Do you feel like? We explain it!


Lose weight with the diet of the pineapple and the aloe vera

1- How can you help me the pineapple and aloe to lose weight?

Bioenergetics, determining where the great properties of these two plants was recently a study of medicine. They are economical to get and it is attributed to great natural wonders that are well worth knowing:
They have benefits to the digestive system problems, as for example colitis, gastritis, irritation of the colon... desinflaman and detoxify.
The combination of pineapple and aloe vera, alleviates inflammations, reduces pain and heaviness...
It is an excellent remedy for constipation.
The mixture of these two ingredients also has great principles diuretic, cleansing the kidneys and even blood.
Drink smoothies with aloe and pineapple, strengthen also our nails and our hair, thanks to its multiple vitamins and minerals.
They prevent the thrombosis and better circulation.
It helps reduce cholesterol and uric acid.
In relation to combine these two elements to lose weight, highlights its faculty to go little by little, reducing cellulite a mix that favors our cleansing of the body and our detoxification. Our intestines are cleansed, while the better we treat our kidneys.All this is going to lose weight and burn fat. As you know the pineapple is an excellent fruit present in all diets. We can eat them in quantity you want finding also a feeling of satiety, thus helping us Digest in addition each meal to accompany it.
Aloe, that as you know it has almost no taste, is astringent, cleansing, eliminates waste and will reduce the swelling of our belly.
How not to test together these two elements so flattering?


Lose weight with the diet of the pineapple and the aloe vera

2- Diet to lose weight with pineapple and aloe vera:

Excellent, now that we know the multiple benefits of pineapple and aloe, we will apply this ideal tonic to go down in weight in our everyday life. This diet is basically purifying and detoxifying, hence appropriate do it about ten days a month, following mostly a nutrition low in fat but where no missing proteins. We explain how.

Aloe and pineapple Smoothie to start the day:

What if we start the day with a nutritious and healthy juice of aloe and pineapple? It is perfect to start your day with energy and debugging our body, thus improving our intestinal health. Notes:

We will need the following ingredients:

2 large pineapple slices
1 tablespoon Aloe Vera or aloe vera pulp-
1 tablespoon ground flax or flax seeds
A glass of water.

1. Well, to take this excellent Smoothie in the morning first thing we do is prepare aloe pulp. Just a tablespoon, with translucent gel of the Center. We took him to the blender and also introduce the pineapple, the tablespoon of flax seeds, the glass of water and go. Get a good homogeneous juice, finally introducing the glass of water when everyone is well mixed.

2. Remember to take it during these ten days in a row, this way we will obtain excellent purifying effects at the same time that we will be burning fat. And what to say, if you include a couple of cubes you get a refreshing Smoothie that you'll love.


Lose weight with the diet of the pineapple and the aloe vera

How to follow the diet of pineapple and Aloe Vera for the rest of the day:

It is very simple, remember that, as you have said, you will continue this diet for ten days each month. Start the day with the aforementioned Smoothie pineapple, aloe and flax seeds. Then you will have to follow guidelines which you indicate:

After your lunch and your dinner, you have to drink a glass of aloe juice. That way we will digest food, better debugging fat and toxins. It is indicated that you avoid all fats, fried foods, industrial food, refined flour... ideal for example these days if you prepare some good salads in which you combine the fruits. For example: combines spinach with bits of pineapple or orange with walnuts, along with diced Turkey Breast. In this way you'll get proteins, vitamins and minerals.
And you know, after the lunch and dinner, prepare a glass of aloe juice. So don't have more to take a teaspoon of the pulp of Aloe Vera a cup of water, and if want you a bit of honey. Take it to the mixer and mix it all well.
Dinner should be light, some eggplant in the oven for example, or some artichokes with oil, vinegar and lemon juice... a small salad of pineapple and papaya, and then another Cup of aloe. Remember dinner two hours before bedtime. And when you go to do it, before going to sleep, he ends the day with another glass of pineapple juice.
Little by little you will seeing the results, without forgetting to take an active and healthy life where not to miss some exercise. Just only half an hour a day!
Try these easy and useful homemade tips.your comments will highly appreciated.

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