Sunday, July 26, 2015

Juices and infusions to treat the sore throat

Sore throat can appear for several reasons: changes in temperature, allergies, viruses, bacteria... It is a very annoying and painful process, as well as a risk to our health when you reach an infection or tonsillitis. You provide simple juices and infusions where to find relief.
There are more sensitive than other people. Air conditioning for example is a great inducer of sore throat, temperature changes and the changing seasons always bring that prior itching, which almost always leads to a sting that much bothers us and that tends to be more intense when we swallow saliva. For this reason we want to bring you the best known remedies: juices and teas that will slowly heal your throat.

Juices and infusions of healing:


Juices and infusions to treat the sore throat


Apple Cider vinegar and lemon infusion:


Ingredients:

A teaspoon of Apple Cider vinegar
The juice of half a lemon
A teaspoon of honey
A remotely of cayenne pepper
It's a remedy as old as cash, thanks to the properties of honey, Apple and lemon vinegar, will succeed not only lowering inflammation, but clean the walls of the Gorge of viruses and bacteria, stimulating the immune system. To benefit from this infusion, we don't have to heat a cup of water.When it is boiling add the juice of half a lemon and a teaspoon of Apple Cider vinegar juice. Once served in a Cup, mix the preparation with a little honey and that remotely of Cayenne. The taste is somewhat strong, we recommend to drink it very slowly the infusion to make its effect on the throat. Take it at least two times a day for three consecutive days.

Infusion of ginger, cinnamon and lemon:



Juices and infusions to treat the sore throat

Ingredients:

A teaspoon of grated ginger
1 stick of cinnamon
2 grated lemon
1/2 cup of water
Ginger has excellent analgesic properties able to relieve sore throat. Combined with lemon juice lower inflammation and acts as a wonderful antiseptic. To prepare this infusion we boil a cup of water together with all the ingredients for at least 15 minutes. So Ginger is shedding its medicinal properties. Drink it also bit little and two times a day.

Carrot juice and Mint:



Juices and infusions to treat the sore throat

Ingredients:

A medium carrot
Four mint leaves
The juice of half a lemon
Half a glass of water.
The vitamin C in the carrot is very successful to heal many infections and boost our immune system. Combined with the Mint we managed to revive the respiratory tract and apply a defensive protection against bacteria. It's as nutritious as medicinal juices that will give you very good results.You can take it every morning. To prepare it, you don't have to have a clean carrots, four mint leaves, juice of half a lemon and half cup of water. Has all the ingredients to the blender and get a good homogeneous juice. Never drink this cold juice, it is ideal that you warm it slightly so that it is warm.

Pineapple, Apple and garlic juice:



Juices and infusions to treat the sore throat

Ingredients:

Two slices of pineapple
Half a block
A raw garlic
Half a glass of water
Both Apple and pineapple are two medicinal fruits. They have the power to disinfect our organism and strengthen our immune system. For its part, the garlic, stands as a wonderful natural antibiotic that you will help in the event that you suffer annoying sore throat. It is one of the most effective remedies. It is possible that flavor is somewhat strange to add garlic, but we assure you that it is worth trying it.
Make this juice you should have at hand two already peeled pineapple slices. The Green Apple is also very appropriate in these cases. Peel it and cut it in half to bring it to the blender. Add half a cup of water and the raw garlic cut in half. Blend all ingredients well to achieve a homogeneous good juice. Take morning freshly made, sure that you will find relief.
Juices and infusions presented here, select those which are of your liking. It is important that when you suffer from sore throat you keep at all times a proper hydration. I know constant at least for three or four days, and take these juices or infusions of two to three times a day. They act as natural antiseptics that will be of great help.
Try these easy and useful homemade tips.your comments will highly appreciated.

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