Friday, July 10, 2015

Medicinal herbs to treat asthma

Asthma is a very common disease among the population, and that every year it seems to increase. Respiratory problems, allergies, the presence of environmental pollution or other associated diseases, make our Airways to swell, thus reducing which can breathe normally. What if we get to serve old ancient remedies based on herbs and medicinal plants? Notes...

1- Medicinal plants and asthma:

Why not? We all know that nature is in its roots and the secrets of their leaves, remedies that have helped the man since antiquity. Its composition is used for much of the drugs that we use every day, hence, knowing them choose, can serve us very helpful. Nature has as wonderful herbs which relax our respiratory tract, which are anti-inflammatory and that relax to preventing asthma attacks. Have they been used since ancient times and always worth knowing them. go beyond!

2- Infusions for asthma:



Medicinal herbs to treat asthma

1. Camomile and eucalyptus:

Wonderful mix that will serve you relief and improvement. To prevent asthma attacks, it is suitable that you take these herbal teas at breakfast and after dinner, since it is very common that symptoms worse first thing in the morning and late in the afternoon. This infusion will help relieve the discomfort of the respiratory system.The Chamomile has anti-inflammatory properties and helps to reduce bronchial spasm that occurs in asthma. Eucalyptus on the other hand, allows us to lower bronchial secretions, better by opening the Airways. How to prepare it? Very easy, put an infusion of Chamomile teabag and includes three leaves of eucalyptus with a cup of boiling water. Let stand 5 minutes and take it slowly, taking advantage also of the mist of the same infusion.

2. Infusion of ginger and lemon:

Indispensable and essential for all inflammatory problem, to open Airways, to cure and prevent. This infusion will also lower the incidence of mucus DVD2SVCD breathe much better. There is who the morning prepares a lemonade which includes two tablespoons of ginger root, that way has to go drinking throughout the day. Also you can try it if you want, just get the juice of a lemon, mix it with three glasses of water and include the above amount of ginger. Heat this mixture well and allows you to sit. Does not lack that you take it hot, you can drink it as a snack throughout the day that will provide you with an excellent index of vitamin C, which at the same time protect your respiratory tract. You'll love it.

3. Infusion of mint, anise and laurel:

Surprised by this mixture? It is ideal and magnificent. You see, the Mint is antispasmodic and a great disinfectant respiratory... The laurel, on the other hand, is a tree that produces a medicinal leaves hiposecretoras, ideal for chronic bronchitis, emphysema, asthma... a great remedy that also combined with anise, perfect also to treat our Airways. To prepare this wonderful herbal tea we don't have to put a teaspoon of each ingredient (of enough laurel with a dry leaf for a cup of water). We recommend, as always, to drink these infusions to first thing in the morning and late in the evening to prevent potential attacks of asthma.


Medicinal herbs to treat asthma

4. Remedy with Indian gooseberry:

We know it, it is not well known. However, Indian gooseberry stands as one of the oldest treatments for asthma. A plant that allows us to reduce inflammation of the respiratory tract, which favors the correct breathing and also acts as a spasmodic. You can ask for it at any health food store, where without a doubt you will be easy to find since it is intended exclusively for asthma problems. In pharmacies it is also common to find it. Normally, it is recommended a one cup a day and only in the morning. Just put four grams of Indian gooseberry into a cup of water boiling. Let stand 5 minutes and drink it slowly.
Following infusions select those that most please you or that you are more readily available. You know, that to prevent asthma attacks always is better to take them first thing in the morning and at night. They are ideal both for adults and for the more small enjoy them!
Try these easy and useful homemade tips.your comments will highly appreciated.

0 comments:

Post a Comment