Friday, June 5, 2015

Salmon Croque

Salmon has great properties and nutritional sources such as Omega-3, which helps to lower levels of cholesterol and triglycerides; It contains vitamins of Group B, as the B2, B3, B6, B9 and B12, which allow the uptake and correct use of nutrients that are dedicated to the production of energy in our body; for these reasons, regular salmon consumption is recommended. To contribute to this, we bring you a recipe that will show you a way to delicious and simple to prepare this nutritious marine product.


Salmon Croque

1- Ingredients:

The juice of a lemon
Smoked salmon
Butter
Bread
Dill
200 ml of fresh cream
A pinch of nutmeg (optional)


Salmon Croque

2- Preparation:

1. pour 200 ml of fresh cream in a bowl.
2. Add the lemon juice and stir until you have a homogeneous substance.
3. Add the dill and continue stirring until the 3 ingredients are completely mixed.
4. spread butter on one side of the bread.
5. bread in a frying pan fire slow to heat and Brown it a bit.
6. when the bread is hot remove it from the Pan and place the salmon smoked over it.
7. pour the mixture of fresh cream, lemon and Dill on salmon.
8. serve on a plate and garnish with sprigs of cilantro.
Maybe you to delight your family with this recipe healthy, nutritious and easy to prepare?
Try this tasty,easy and best recipe. Your comments will highly appreciated.

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