Saturday, June 13, 2015

Discover how to make a natural decongestant

Never it is more knowing how we can prepare at home a good natural decongestant. In these days in which we are colds or suffer an uncomfortable flu is when we most feel this discomfort, that obstruction in the nose or chest that prevents us from breathing. This remedy is simple and effective. You won't feel any of the classic side effects that sometimes we suffer with some types of medication. Do you dare to try?

Discover how to make a natural decongestant

1- The benefits of a good natural decongestant:

This natural decongestant is very suitable for the whole family, including children. Its natural elements are within our reach, are inexpensive and have the following dimensions:

Antiviral action.
Decongestants and antibacterial properties.
Immune stimulation.
Action, antiviral, anti-inflammatory and decongestant.
This decongestant will allow you to lower the production of mucus, what will help turn the decongestion and which can breathe much better.
Will be suitable for any process of influenza, colds and also in those moments that we suffer an allergic process.

2- How to prepare my natural decongestant:

Discover how to make a natural decongestant


Half a tablespoon of turmeric ground (5 g).
The juice of a lemon.
3 tablespoons of honey (90 g).
3 tablespoons (60 ml) Apple Cider vinegar.
Half a glass of water (100 ml).
A pinch of cayenne pepper.
3 leaves of eucalyptus.

How do I prepare it?

We will begin warming up that half a cup of water in a kettle, adding Eucalyptus leaves to make the decoction. Very easy. It then includes ground turmeric and cayenne pepper remotely. What we seek is to let escape into the water its properties and its benefits.
Very well. Once you have come to a boil, turn off the fire and dropped the honey, Apple Cider vinegar and lemon juice. Removes well. It should not be especially thick.
Now what we will do is sneak well this natural decongestant, avoiding that traces of Eucalyptus leaves are, for example.
To take it, just with two tablespoons per day and two more before going to sleep. We can give children a single around the same times, morning and night.
This remedy can last in the refrigerator for about two days. When you take it, it is better that it is warm, or chilled or not hot. At room temperature.

3- Other remedies to decongest nose and throat:

In addition to this natural decongestant so simple and effective, you can also use the following remedies in every day to find relief. Notes:

Infusion of aloe vera, honey and lemon:

Excellent for every morning while we are colds. Just take a tablespoon of the gel of aloe vera to take it to a glass of water boiling, and let you decoction. Easy. Then add the juice of half a lemon and a tablespoon of honey. Take it warm, will provide you relief.

Mist with onion:

It is one as old as traditional remedy. It may surprise you, but there are many people who keep it because they consider that it is effective. What is it? Splitting an onion in four halves and leave it on our bedside table for the night. So characteristic odor acts as a natural antibiotic and decongestant.

Infusion of mint:

Simple, delicious and effective. You go very well prepared this herbal tea mid-afternoon. To do this, it brought to a boil a cup of water and adds five mint leaves. Lets make the decoction and then sit 5 minutes. When taking it, grab a big mug and surround it with hands taking you to the face.
Before drinking, let Mint vapor to come up to your nostrils. You relax, you wrap your delicious and relaxing scent. You cleared. Once you are more lukewarm, begins to drink. It is another great decongestant.

Discover how to make a natural decongestant

Salt water:

A well known technique to reduce throat inflammation and promote healing. What is it? Heat a cup of water and add a tablespoon of salt. Do not drink it. It is simply gargle and spit.
The water should never be hot. Let know you that, in addition to salt, sodium bicarbonate is also another very successful option. So we don't have to mix a tablespoon of baking soda in a glass of water. In this case Yes we will drink it, in small SIPs, and throughout the day. It is medicinal and healing.
Try these easy and useful homemade tips.your comments will highly appreciated.


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