Thursday, June 18, 2015

White tea: slimming, healthy and tasty

Tea white, is said to be finer tea that exists, the more antioxidants available and one of the healthiest that you can find. White tea is fashion especially by his powers to burn fat and raise the defenses of our immune system, a natural resource that you can not do without. We tell you more about it then.


White tea: slimming, healthy and tasty

Properties of white tea:

It is true that until recently, white tea was the most unknown of all infusions, but a few years ago you are taking increasingly more relevant in the world of teas and natural health. It occurs in the high mountains of Fujian province; It is exquisite, delicate and very adequate therapeutic a wonder for all kinds of people. We tell it:

1. A great antioxidant:

White tea has been discovered recently as the most powerful antioxidant in nature. Studies tell us that you have more power than green tea, almost three times more polyphenols. It's like having a glass of orange juice.
This great contribution of antioxidants allows us to avoid the attack of free radicals, who we get older, they who cause cancer. White tea is capable of protecting the production of lipids 10 times better than green tea. If you take it in the morning, offers an exceptional contribution of vitamin C. don't hesitate!

2. Rich in vitamins:

White tea is a natural source of vitamin E and vitamin C. It is defined as a great protector of our defences, reinforcing further the consistency of our bones, the health of our skin, our hair...


White tea: slimming, healthy and tasty

3. Reduces the risk of cardiovascular disease:

Thanks to its properties and antioxidants, green tea lowers blood, mostly low density (LDL) lipoprotein cholesterol levels. It is very effective. Improvement also the circulation of the blood, veins and arteries are strong and elastic... all this achieved that our heart is healthy and strong.

4. Protects teeth from decay:

Does it surprise you? So, thanks to the antioxidant power of tea (in many cases is superior to that of fruits and vegetables) achieve that our teeth are healthy and strong, our most protected gums for example avoiding common bleeding. In addition, we avoid infections. Something very beneficial that is worthwhile to keep in mind.

5. White tea for weight loss:

This is without a doubt one of the best known virtues of this flavorful infusion. White tea is slimming, accelerates metabolism, favouring the reduction of body fat and cholesterol. It is also a diuretic, cleanses the body, avoid fluid retention and improve our digestion, by removing excess fat. It is worth trying it. To do this, take a cup of white tea after your main meals.


White tea: slimming, healthy and tasty

6. Anti-cancer properties:

We must be cautious and prudent, obviously regularly drink white tea is not going to make sure that tomorrow we suffer a cancer. But the truth is that it can protect us, it can act as a significant guard. This is because basically the antioxidant effect before explained.
Have have carried out several studies on white tea, where capacity has been to protect our skin from cancerous cells; especially so-called Langerhans, that cell that generates in the skin to be for a long time under the Sun's rays
In addition, the polyphenols present in tea, seem to block the formation of malignant tumors on the skin when we accumulate many exposures to the Sun.
So do not hesitate, it takes at least two cups a day of white tea and take care of your health.
Try these easy and useful homemade tips.your comments will highly appreciated.

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