Friday, June 19, 2015

4 Benefits of alkaline water

The pH of the water varies depending on its origin. A natural spring water usually has a less acidic pH that we commonly consume.
Because of this, several specialists say that alkaline water helps to neutralize the acid in the blood, allowing a better oxygenation, increase power and acceleration of metabolism, among other things. Read on to discover the benefits of alkaline water.


4 Benefits of alkaline water

1- Antioxidant properties:

Alkaline water has antioxidant properties that help decrease free radicals that are in your body. These free radicals make you look older than what you really are because they facilitate the appearance of wrinkles and spots. Antioxidants are present in the body in liquid form which allows a more rapid absorption into the system. To drink alkaline water, the amount of absorbed antioxidants increases considerably, avoiding aging and diseases of all sorts.

2- It cleans the body from within:

Our diet and habits of consumption it is not uncommon to occasionally be advisable to do a detox from our bodies, particularly the colon and liver. If you do not make sure to clean the colon you can experience various problems caused by accumulated toxins.
Alkaline water regulates the digestive process and decreases constipation problems. A detoxified body will be less susceptible to attack by viruses and bacteria. Even the most common as the flu are less likely to attack a body free of toxic elements.


4 Benefits of alkaline water

3- Benefits for skin:

Another of the benefits of alkaline water is that rejuvenates your skin and keeps it moisturized. This water helps to eliminate toxins, improve elasticity and makes the skin healthier. If your skin is dry, looks tired and dull, you'll also see a great improvement with alkaline water.
While this can be improved with a good diet, the pH-balanced ensures that nutrients are absorbed more effectively. In other words, you'll be younger and your skin will be soft, beautiful and free of imperfections.

4- Other benefits of alkaline water:

Alkaline water also lubricates the muscles, preventing injury or common tears of the exercise and the intense activities. If you live with a disease such as arthritis, you will discover the aches and the pains decreased enough. Your heart is also seen benefited, since it can work correctly with less force.

5- Some things you should know about alkaline water:



4 Benefits of alkaline water

1. What is the pH?

It is the unit by which we measure the acidity or neutrality of any liquid. When a liquid has a pH below 7 is acid. Liquids that have a pH equal to or greater than 7 are alkaline and pure water are too close to this issue.

2. How much alkaline water can consume?

Since it is a completely natural product, there is no problem in consuming two liters of water that we need if this is alkaline. This is very good if you have deficiencies of calcium and magnesium because alkaline water has the fair measure of these minerals.
Try these easy and useful homemade tips.your comments will highly appreciated.

0 comments:

Post a Comment