Wednesday, June 24, 2015

11 Natural Products to lose weight fast

Our figure will always be important, whether aesthetically as healthy; our routines of life have led us to be very unhealthy habits, such as sedentary lifestyle, consumption of foods harmful to our body, and many other things.
Issues of overweight, always try to lose weight and it must take into account when our diet and an endorsement of our doctor.


11 Natural Products to lose weight fast

1- Plants that benefit us when it comes to weight loss:

As we previously nombrábamos, lose weight is becoming one need for more than aesthetic, healthy and the best way to achieve weight loss is using natural plants that will not affect our health. Then we will offer a series of plant names and their respective recommendations.

Fucus Vesiculosus (Sargassum Vejinoso):

This is a marine plant and, as they tend to get most of the algae, this is high in iodine and mineral salts, such as potassium, bromine, magnesium, calcium, iron, among others. Its high iodine content helps to stimulate the action of the thyroid which helps us to combat obesity.

Corn stigma:

This is in what the ears are wrapped, they also receive the name of beards or hair of corn. This part of the corn tends to be one of diuretics and major debuggers that nature provides us, also has other beneficial properties that help us to lose weight quickly.

Artichoke:

Usually we use the artichoke as a food and it is one of the ways in which we can benefit, although to obtain all of its properties, it is recommended to prepare its leaves in infusion, decoction or maceration. To have their benefits entirely could benefit us for slimming promptly.

Birch:

This tree is indicated as a diuretic and to fight obesity, among other various things. The idea is to prepare it in infusion, called the as diuretic infusion of birch.

Pu Erh red tea:

Speaking of tea, most often contribute to weight loss, green tea and red tea especially the most advisable to lose weight. Red tea has a very good reputation as a great Devourer of fats and, in addition, there are many diets to lose weight including the taking of 3 or 4 cups; then they wonder "Why?" as well, red tea increases caloric expenditure by the effects produced in the liver and at the time is a good debugger of the organism as a whole.


11 Natural Products to lose weight fast

Aloe vera:

Is best known for its use in detoxifying diets, but that does not mean to not serve when it comes to weight loss, aloe vera juice is more than recommended, because it improves digestion and helps to cleanse the body of toxins in a few days.

Ginseng:

Ginseng is well known for its properties when it comes to burning fat, since they help to increase energy and metabolism. Siberian ginseng is one of the most recommended, since it reduces the craving sweet things and gives energy to the body in a natural way.

Cayenne pepper:

Cayenne Pepper contains a compound called "Capsaicin", this is the one that gives you the taste warm and spicy; by caloric intake reduces fat tissue and blood fat levels, this form helps us to weight loss quickly.

Cinnamon:

This has the ability to increase your metabolism in a very quick manner, also has many benefits when it comes to regulating sugar levels in the blood of the whole body. Most importantly without obviating the above, it also helps to reduce triglycerides, cholesterol and improves the metabolism of glucose, which is relevant to prevent hungry all day.

Tea of celery:

You must prepare an infusion in boiling water, celery tea is a drink very suitable when it comes to losing weight, helps to regulate glucose, blood pressure and also avoids the rheumatic ailments. Something important to keep in mind, is that it must be the only drink ingested daily for three consecutive days.


11 Natural Products to lose weight fast

Mint:

It is an herb that is highly recommended when it comes to weight loss, since increasing the digestive metabolism, eliminating toxins and waste from the body.

2- To take into account:

All diets that you do, no matter that so basic, simple or quick is must be accompanied by a routine of physical activity, thus can enhance you, lose weight faster and improve your blood pressure and your heart rate.
Try these easy and useful homemade tips.your comments will highly appreciated.

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