Saturday, June 20, 2015

How to make a remineralizing toothpaste to whiten teeth

You may not know this, but toothpastes that we usually buy in stores are not 100% good for your oral health. This is because that compounds used to create the formula not only are chemical, but also damage the protective film of the teeth.
Surely you've read that they serve to whiten or to remove plaque and this is true, only that the price you pay is very high (and is the value indicated on the invoice). Want to know how to make a remineralizing and mouthwash for teeth whitening? Find out in this article.

How to make a remineralizing toothpaste to whiten teeth

1- What is remineralization?

To explain it better, we must mention the work of Weston A. Price, who traveled the world in the Decade of 1930 in search of primitive tribes free of caries and degenerative diseases. It not only found them they found a link between the tribes who were healthier.
Fat-soluble vitamins were the answer. Each of the 14 cultures, scattered around the world and that they had never known or heard of the others, wore a similar diet: fish and shellfish, raw milk and cheeses.
Dr. Price discovered later that in these foods is where there is more concentration of fat-soluble vitamins A, D, E and especially vitamin K2. Therefore, that was the key to assimilate minerals (mineralization). Vitamin K2 plays an important role to "instruct the body" where to put the minerals (teeth and bones) and where not (arteries).
Why modern dentists believe that remineralization is not possible? There are a lot of opinions on this subject and it might be, for example, the influence of the brands of toothpaste and oral "health" products.
In our society the traditional fats found in butter, sausages, bacon, fish and seafood, etc. Then, if you want to maintain a healthy weight, be healthy and, above all, having teeth strong and rich in minerals must, as a first step, reducing the use of industrial toothpastes, replace them with natural or homemade recipes and at the same time, eat better.

2- Recipe for homemade pasta to remineralize, whiten and strengthen your teeth:

Even if you are buying a natural toothpaste, see the label, probably have Glycerin. The goal is to make the paste is smooth and homogeneous, but also creates a layer strong teeth, which can hinder the remineralization.
Indeed, says Dr. Ramiel Nagel in his book, within 30 days, it can completely detached the enamel of the teeth. It all depends on your diet (and how many fats consume), your level of stress, sleep, metabolism and general State of health. It is important to make big changes in feeding and habits to reverse the remineralization.
Would you like strong teeth? Look at nature. Did you know that dogs fed a diet of raw meat have perfect teeth caries-free? And that when you feed our pets, that are designed to eat as carnivores, with I think, develop tooth decay? The same applies to human beings. We need our native diet. We are omnivores, so we have a wide variety of foods rich in nutrients in plants and animals.
Nature has given us the most effective homemade toothpaste to keep the enamel of the teeth perfect, impervious to decay. To do this we must eat a diet rich in calcium, phosphorus, fat-soluble vitamins and avoid processed foods.

3- How to make homemade mouthwash whitening and Remineralizing:


2 teaspoons of calcium carbonate powder.
1 teaspoon of xylitol crystals.
10 concentrated trace minerals liquid drops.
10 drops of mint essential oil.
5 drops of lemon essential oil.
2 cups (500 ml) filtered water.
In a large bowl mix calcium powder and xylitol crystals. Add liquid minerals and essential oils. Add the water and stir. Pour the mixture in a bottle or glass bottle. Firmly close the lid and shake the ingredients together for about 30-60 seconds so xylitol is dissolved. Shake well before each use. You can store in the refrigerator up to two weeks.
For what these ingredients?

Calcium carbonate in powder: to remineralize teeth.
Xylitol prismatic: to protect the teeth and gums.
Concentrated liquid minerals: to remineralize teeth.
Mint essential oil: flavor and fresh breath.
Essential lemon oil: for teeth white and bright.

How to make a remineralizing toothpaste to whiten teeth

4- What to look in a homemade mouthwash?

1. it should be Mint. Some people choose to other oils, such as eucalyptus and it can also be a good idea. Remember that the fresh breath is very important.
2. it must be something sweet. Not to say that it is full of sugar (because that would bring more tooth decay), but if with a pleasant taste.
3. it must be remineralized. Saliva cleans our teeth and gives them the lost minerals for food, drink, cigarettes, etc. Then, a good mouthwash should bring minerals to help the saliva to fulfil its role.
4. you must Blanch. For a bright smile as the commercial. But without using any chemical whitening kit!
5. you must protect against cavities. Then, you must thoroughly clean the remains of food that are trapped in the molars and teeth.
6. debe be natural. This means that we have to do at home. Using the recipe indicated before and enjoy better results than with toothpastes that are sold in the markets.
Try these easy and useful homemade tips.your comments will highly appreciated.


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