The best infusions to treat the nerves

Nowadays the life puts us face stressful situations, pressures and problems that make us all more difficult and even affect our health. Although at first glance it does not seem to directly affect our health, it was found that there is a relationship between this type of situation and the State of the nervous, cardiovascular and immune systems. Nerves are a problem that arises from this type of situation, which appears as time passes and according to the way of life that bring the person.
Currently, there are several medications that help control the nerves, but this sometimes tends to be addictive and can have a serious impact on the person. The doctor usually recommend certain dose to control the nervous system, but often patients think that this is not enough. Fortunately, natural medicine also offers remedies that support the nervous system and function as a reliever in those moments of nervousness where the person feels so anxious and tense. Here are the best infusions to treat this problem.

1- Chamomile:

Tea or infusion of Chamomile is one of the most recognized treatments to control nerves, since their properties cause relaxation in the body and reduces all the symptoms that can cause this problem. It is recommended to drink camomile tea before going to sleep, since it will help you sleep better. You can drink 3 cups a day and avoid excess.

2- Tila:

Linden is one of the most powerful infusions to relieve nervousness and anxiety. The tila can help you fully control the nerves in a period of 3 to 4 days, drinking a cup of 2 or 3 times a day. This infusion relaxes our body, calms anxiety and helps get rid of stress.

3- Valerian:

Valerian is a plant filled with relaxing properties, which help to alleviate problems such as stress, insomnia, palpitations, nervousness, menstrual cramps, among others. This powerful infusion works as a tranquilizer good especially to relieve the nerves and sleep.

4- Lemon balm or Melissa:

Lemon balm, also known as Melissa, is a plant with soothing properties that help to treat problems like insomnia or anxiety. In addition to helping control the nervous system, this plant also has antispasmodic effects, which help in the treatment of muscular tension, menstrual cramps and stomach spasms. It is recommended to drink lemon balm infusion 2 or 3 times a day.

5- Lavander:

Lavender is characterized by having a delicious odor, but of course their properties are what stand out it more. Helps to reduce nervousness, since his tranquilizers powers to calm nerves, reduce stress, relieve insomnia, stress and anxiety. In addition to being a powerful soothing, it also has antispasmodic, antiseptic and diuretic properties.

6- Valerian:

Valerian flowers are known for their ideal tranquilizers properties for the treatment against stress. It is recommended to relieve problems such as insomnia, anxiety, and also has properties that relieve menstrual cramps. To prepare for the infusion of valerian it is recommended to use its dry root.

7- Passionflower:

Passionflower works on the central nervous system, also relaxing the muscular system. The medicinal power of this plant is used to treat anxiety, nervousness, stress, insomnia, among others. Your infusion is prepared from its tincture, which is retaining its pure extract with water and alcohol. The dye is dissolved in water and drink preferably hot.

8- Celery:

Celery helps us balance the nervous system, being a good treatment to relieve stress and anxiety. The only thing you have to do is wash the raw celery thoroughly and put some leaves in a cup of hot water.

9- Keep in mind...

These infusions work as relaxing natural that help soothe the symptoms of nervousness in tense moments, depression, stress, problems, or any situation that requires it. His natural power will alleviate this problem at the moment, but they should not be used to replace medical treatment. They can complement the treatments recommended by the specialist, but at no time should choose as a replacement. To stop the medical treatment it is important to consult with the specialist.
Try these easy and useful homemade tips.your comments will highly appreciated.