Monday, June 29, 2015

How to treat the skin burned by the sun?

Every day our skin can be exposed to the Sun's rays and as a result we start to experience sunburn. These Burns occur when ultraviolet rays penetrate the skin and cause the death of the tissue of the skin, leaving a trail that will not look good aesthetically and which can also be very painful.
When our skin is damaged by exposure to the Sun, it is very important to begin to treat it as in addition to affect our beauty, this can also affect the health of the skin. Although there are different treatments to prevent skin burns, when the skin is burnt in the market the best will always apply a natural treatment that will help it to restore. Then we show you how you should act if your skin has been burned by the Sun.

How to treat the skin burned by the sun?

1- Keep in the shade:

If your skin is burned the best thing will be to try to stay in the shade, since the only sun exposure will worsen the problem. If in such case you should go somewhere you should find garments that you cover well and if it is possible to protect the face with sunscreen and a hat.

2- Cold water:

When the skin is damaged by the Sun, one of the first things you should do is take a cold water bath to cool the affected area. If possible you should put cold compresses for a few minutes in the burned area and take advantage of your soothing property. In addition to this, it is very important to drink plenty of water to avoid the consequences of dehydration since exposure to sunlight causes your body to lose water and essential salts.

3- Cold milk compresses:

Milk is a great remedy to relieve the skin burned by the Sun, since it contains fatty acids and lactic acid, which operate as soothing for burns.

What should you do?

It dips a clean, soft cloth in a lot of whole milk. Apply with gentle massage on the area for 20 minutes and then rinse with cold water.

4- Camomile tea:

Chamomile is a plant with soothing medicinal properties ideal for relieving the pain and burning of burns.

How to treat the skin burned by the sun?

What should you do?

Prepare an infusion of Chamomile and let it cool completely. You can store in the refrigerator or place some ice cubes to make cool faster. When is very cold you must apply it to the affected area using a good piece of cotton or a towel.

5- Aloe vera:

Aloe vera is one of the plants and treatments used to treat burns on the skin, as in addition to relieve sunburn pain, also regenerates tissues and helps you recover more quickly and effectively.

What should you do?

Extract aloe vera plant gel and apply it directly on the affected area of the skin. It is also recommended as internal treatment, drinking a smoothie of aloe with water or juice.

6- Oats:

Oats is ideal to moisturize the skin burned by the Sun, soften and restore the damage caused after the burn.

What should you do?

Prepare a kind of water using a good amount of oat flakes mixed with water. Apply the paste in the affected areas of skin by gentle massage, let stand for a few minutes and remove with cold water.

How to treat the skin burned by the sun?

7- Apple Cider vinegar:

Apple Cider vinegar is one of the best treatments to relieve sunburn, as well as soothe the pain, it is also ideal to prevent the appearance of blisters and peeling skin.

What should you do?

It is recommended to dilute the vinegar in an equal share of water and do not place it directly on the skin, as acetic acid can cause negative reactions.
You can place packs of Apple Cider vinegar on the skin for 15 minutes. Past this time is soak back cloth so that its refreshing action will act more effectively.
Another option is to make bathrooms with Apple Cider vinegar, using one larger amount of vinegar to water. Mix two cups of vinegar in water and then immerse yourself in the mix.


The best way to not suffer the consequences of Burns by the Sun is to avoid them. Good hydration of the skin, good is very important to take previous measures such as the use of sunscreen, daily water consumption, diet, daily cleaning and exfoliation.
Try these easy and useful homemade tips.your comments will highly appreciated.


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