Throat infection: natural treatment

Have who not had ever a throat infection? It is painful, annoying and difficult our day to day. It hurts to talking, coughing, breathing... is there any way to relieve it? Since then. Following is the simple remedies to put in practice in those days that we suffer a throat infection.

1- Remedies to treat the throat infection:

Sometimes is the change of season. By the air conditioning that we dry and sick throat. By the arrival of the cold or even not have overlooked it, traversed moments full of stress and anxiety.
Throat infection is caused by a bacterial, viral infection or injury. It can be more resilient and need a treatment with antibiotics. Other times, this infection is relieved with a few days of rest.
Keep in mind also that, at times, our immune system is somewhat weak, we have defenses a little low and we are more vulnerable to infections and certain diseases. Thus, never passes by high feed yourself properly to be able to defend yourself. Then... we put these tips into practice?

1. Thyme, honey and lemon infusion:

Nothing as simple and effective as these three elements. Thyme, for example, is a powerful antiseptic able to combat germs, like honey, capable of healing, reduce inflammation and soften all our throat.
Combined with lemon juice, will provide you an ideal medicinal concoction to go drinking throughout the day. But how do I prepare it?
Boils a liter of water 2 tablespoons of fresh thyme herbs.
It includes a lemon juice and also its shell. Boil for 10 minutes.
Passed this time, let it rest 10 minutes and strain the infusion.
Take it with two tablespoons of honey throughout the day. You will be healing.

2. Gargling with salt water:

Take 250 ml of water, and diluted it a tablespoon of salt.
Make gargles with prepared each time. But you never finish it. It allows to reach your throat and be in it a few seconds, expels and repeats.
Instead of salt, you can also use a teaspoon of Apple Cider vinegar or baking soda. They reduce inflammation, eliminate germs and bacteria and treat inflammation of the throat in a very effective way.

3. Garlic, the best natural antibiotic:

You know that garlic, stands as the most powerful natural antibiotic and have within the reach of everyone. It is healthy, effective and has no side effects. Then why not use it when we are suffering from a throat infection? You will learn how:
Crush a garlic and dilute it with half a cup of water. Later, baby.
You can repeat this two times a day. We know that you can get some of it in your breath, but it is worth doing so, you will recover much earlier.

4. With packs of chamomile tea:

We will apply this remedy in the form of wet compress in our throat. In this way, we'll also be slashing the inflammation and find relief. Follow these guidelines:
Prepare Chamomile tea, 3 tablespoons in a glass of water (200 ml).
Once you have removed all the juice infusion, low fire and waits until the tea is warm.
Put the infusion on a bowl and sees damping compress to then apply it in your throat. Repeat the process when you notes to cool; Ideally, you are at least 20 minutes with this treatment with chamomile.

5. An infusion of turmeric and green tea:

Easy and effective. Combine green tea and turmeric will allow to reduce inflammation and improve your throat infection.
It is prepared in the usual way your green tea. When it comes to a boil, add half a teaspoon of ground turmeric.
It takes when you have rested 5 minutes, accompanying it with a little honey. It will make you feel better.

6. Properly Rest:

Your body is dealing with an infection. A very appropriate way to go catching forces, allow that our natural defenses are acting, is resting properly. So allow yourself a period of well-deserved rest. Nothing happens and you heal soon!
Ideally, sleep about 10 or 11 hours a day, so it makes some NAP throughout the day, and sleeping enough at night to recover. You'll see how, little by little, you will find much better.
Try these easy and useful homemade tips.your comments will highly appreciated.