Homemade infusions to reduce fat in the abdomen

There are many habits for burning fat, which obviously include a good diet, exercise routines, beauty treatments, among others. Combining all this we can achieve a balanced, healthy weight and to make us look a better figure. However, there are certain areas of the body where more fat than normal is located and tends to be more difficult to eliminate it, so we will have to focus more on those parts.
There is no doubt that one of the areas of the body where more fat accumulates is the abdomen. This is a party where most noticeable fat excesses and where most have to work to remove it effectively. Would you like to know infusions to reduce abdominal fat?

1- Infusion of honey bee:

Honey and cinnamon infusion has properties that enhance the rate of metabolism and help burn fat, especially in the abdominal area. The ideal is to replace all kinds of sugars with honey, but also take this infusion in fasting and before going to sleep.

Ingredients:

1 tablespoon of honey
1/2 spoonful of cinnamon powder
1 cup hot water

How to prepare it?

Pour a tablespoon of honey and cinnamon in a cup of hot water. Mix well all the ingredients and let stand for 5 minutes before drinking it. Consume it on a daily basis and in a week you'll start to notice the results.

2- Lemon infusion:

The lemon is a full of health properties, which include their benefit to burn fat and lose weight. In the case of abdominal fat is one of the best allies, since it not only helps eliminate fat, but it helps to reduce swelling to a flatter belly.

Ingredients:

A lemon
A cup of hot water

How to prepare it?

Squeeze a lemon in a cup of hot water and drink the infusion, preferably on an empty stomach. To enhance its effects, it is good to mix it with a little ginger, honey and green tea.

3- Infusion of Bay leaves and Sage:

This infusion will not only help you to lose belly fat, but it also contributes to a good digestion.

Ingredients:

5 bay leaves
1 fist Sage leaves
1 stick of cinnamon
1 litre of water

How to prepare it?

Begins to boil water in a pot and once is blowing bubbles, add bay leaf, Sage and cinnamon leaves. It is left to boil 15 minutes, is removed from the fire, sneaks and let it rest. The ideal is to take it in fasting of 4 to 5 days in a row.

4- Garlic and lemon infusion:

Garlic is a filled with digestive properties, which help to stimulate the intestinal transit, fight the flatulence and swelling belly. But in addition to this, help to detoxify the body, favoring the Elimination of wastes and toxins, which in addition to losing weight also contribute to good health and the prevention of many diseases.
For its part, the lemon is an effective fat, which also includes digestive and cleansing, properties that promote weight loss.
Combining these two ingredients can make a powerful infusion fat burning, especially for the abdomen.

Ingredients:

1 whole head of garlic.
2 lemons.
1 liter and a half of water.

How to prepare it?

Placed in a pot to boil water, and as it heats Peel the garlic cloves and add them to the pot.
Cut the lemons into wedges and add them to the preparation, without removing them shell.
Let mixture boil well, and let it simmer for 15 minutes.
Once you are ready, strain and reserve the resulting water, leaving to stand for 5 minutes before it is eaten.

To remember:

These teas are a great help to burn abdominal fat; However you must take into account that its effects do not work by themselves, as to notice results it is very important to take a healthy diet, exercise routines and habits that help you lose weight.
For best results, it is also good that you identify the foods that make you ignite the belly, to avoid their consumption and get a flatter abdomen.
He constantly takes these infusions, but not to exceed consumption already that can cause a negative effect.
Try these easy and useful homemade tips.your comments will highly appreciated.