The centella asiatica, also known as Gotu Kola, is a Asian medicinal plant that has been traditionally used for its rejuvenating properties, spiritual and, as we highlight in this article, cellulite.
You will learn how this plant helps to eliminate liquids and toxins and fats that form cellulite, as well as many other benefits for your health.
Also spiritual properties have been assigned to it, and that this herb was used for meditation.
Cellulite consists of the formation of nodules of fat, liquids and toxins under the skin, and the Asian centella controls the formation of skin fibers and eliminates fluids and leftover toxins, in a way that improves them from deep levels and not just superficially.
When we make a treatment with gotu Kola, these substances not needed by our body, and that had accumulated in the form of cellulitis (on legs, buttocks, arms, etc.) are drawn into the blood supply to be eliminated naturally then, since this plant also improves circulation in general.
It strengthens our hair and our fingernails.
It acts as a venous tonic, preventing the appearance of varicose veins and hemorrhoids, as well as cases of phlebitis.
It improves lymphatic circulation, promoting the Elimination of substances toxic to our body.
It has diuretic properties, which helps us to eliminate excess fluids of our body
Combat fatigue, giving energy and vitality
It reduces stress and anxiety, regulating our nervous system
It is insomnia
It increases our sexual power
It helps dissolve fat cysts
It prevents premature aging and improves brain function, and problems such as the lack of concentration or memory
Infusion: is the softest way to take it, with gradual but long-lasting effects. We will take three cups a day.
Extract or tincture, liquid or tablets: in its concentrated manner. We rigorously follow the dose that indicate the product you have purchased.
Topically: there are creams and oils with Centella asiatica which help us to complete the treatment. We will apply us daily, one to two times, doing circular massages and ascending in the affected areas.
Avoid foods that cause more cellulite: white sugar, salt, refined, fried foods, refined foods (not comprehensive), food waste and alcoholic beverages
We will make sport between two and three times a week. Some of the best sports are hiking or swimming. If we don't have the possibility of going to a gym we try to exercise daily, going walking to the sites, going up and down stairs, etc.
We will always take a shower avoiding the hot water. We can use the lukewarm water, and in the end we will take a shower with cold water, which will improve our circulation and the aspect of our skin.
It must be borne in mind that there is a genetic predisposition to suffer from cellulite, but that does not mean that no us combat it naturally to keep it from getting worse. We must even look if more than genetics, what we are doing is to copy the bad family habits that cause it.
Try these easy and useful homemade tips.your comments will highly appreciated.
You will learn how this plant helps to eliminate liquids and toxins and fats that form cellulite, as well as many other benefits for your health.
1-What is the centella asiatica?
The centella asiatica is a medicinal plant native to Asia, used by both the ayurvedic medicine of India such as traditional Chinese medicine. It is known in these cultures as Gotu Kola or Brahmi, names that are also present in some supplements.Also spiritual properties have been assigned to it, and that this herb was used for meditation.
2-How we help with cellulite?
Asian centella, thanks to its property of synthesizing collagen and proteins and its content of flavonoids glucuronicos, helps protect, repair, and reaffirm our skin, so it is a very effective remedy to fight cellulite, as well as for other skin problems such as wrinkles, beads, stretch marks and eczema.Cellulite consists of the formation of nodules of fat, liquids and toxins under the skin, and the Asian centella controls the formation of skin fibers and eliminates fluids and leftover toxins, in a way that improves them from deep levels and not just superficially.
When we make a treatment with gotu Kola, these substances not needed by our body, and that had accumulated in the form of cellulitis (on legs, buttocks, arms, etc.) are drawn into the blood supply to be eliminated naturally then, since this plant also improves circulation in general.
3-What other properties do you have?
It helps us to naturally treat other skin problems such as burns, wounds, sores and ulcers. An excellent healing and renewal of the skin, ideal is for after surgery.It strengthens our hair and our fingernails.
It acts as a venous tonic, preventing the appearance of varicose veins and hemorrhoids, as well as cases of phlebitis.
It improves lymphatic circulation, promoting the Elimination of substances toxic to our body.
It has diuretic properties, which helps us to eliminate excess fluids of our body
Combat fatigue, giving energy and vitality
It reduces stress and anxiety, regulating our nervous system
It is insomnia
It increases our sexual power
It helps dissolve fat cysts
It prevents premature aging and improves brain function, and problems such as the lack of concentration or memory
How do we take it?
We can take the pennywort in different ways:Infusion: is the softest way to take it, with gradual but long-lasting effects. We will take three cups a day.
Extract or tincture, liquid or tablets: in its concentrated manner. We rigorously follow the dose that indicate the product you have purchased.
Topically: there are creams and oils with Centella asiatica which help us to complete the treatment. We will apply us daily, one to two times, doing circular massages and ascending in the affected areas.
Other tips:
In any treatment against cellulite we must follow tips that not only taking a natural supplement and have massage daily:Avoid foods that cause more cellulite: white sugar, salt, refined, fried foods, refined foods (not comprehensive), food waste and alcoholic beverages
We will make sport between two and three times a week. Some of the best sports are hiking or swimming. If we don't have the possibility of going to a gym we try to exercise daily, going walking to the sites, going up and down stairs, etc.
We will always take a shower avoiding the hot water. We can use the lukewarm water, and in the end we will take a shower with cold water, which will improve our circulation and the aspect of our skin.
It must be borne in mind that there is a genetic predisposition to suffer from cellulite, but that does not mean that no us combat it naturally to keep it from getting worse. We must even look if more than genetics, what we are doing is to copy the bad family habits that cause it.
Try these easy and useful homemade tips.your comments will highly appreciated.
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