Sunday, November 1, 2015

Prepare your natural first aid kit for travelling

Often we have a travel or small breaks and tend not to be prepared for possible health disorders. Perhaps Let's some conventional medicines for wounds, inflammation or pain, but its action will be limited and they will focus only on the symptoms.
In this article we highlight what are natural supplements that should be part of your travel kit, not only to treat multiple diseases, but also to prevent them or start to noticing the first symptoms.

Prepare your natural first aid kit for travelling

1- Propolis:

Propolis is a natural product derived from bees, who use it to coat the walls of diapers in order of keeping them free of bacteria, fungi and other invaders.

What is it?
It reduces pain and inflammation
Has anti-allergic properties
It acts as analgesic and healing
It increases the defenses against infections, especially in otitis, laryngitis, conjunctivitis and respiratory and urinary type
It is a powerful antioxidant and remineralizing
We will take it in tincture or extract follows:

As a preventative take fifteen drops in a glass of water three times a day, before meals
In acute cases take five drops directly under the tongue every hour. We will spacing takes to notice improvement.
You can also apply directly to the skin.

2- Arnica:

This plant is most suitable for treating all kinds of blows and injuries in its acute and chronic phase. Before any bruising directly apply a cream or natural gel with arnica Montana, a plant with great anti-inflammatory properties.
If trauma is important we recommend also taking arnica orally, by means of a syrup, tablets or by homeopathy, Arnica 15 CH remedy. We will take three pellets under the tongue three times a day, separate meals, drinks and strong and menthol flavors (even of gum or toothpaste).

3- Calendula:

Calendula is another appropriate remedy for bruises have caused us an overture in the skin, such as injury or irritation.
This striking wild flower is antiseptic, anti-inflammatory, anti-infection and healing, so look for it in the form of a cream, gel or pure oil. It is also ideal to relieve sunburn.

Prepare your natural first aid kit for travelling

4- Ginger:

Who is head spin on trips or suffer dizziness should not stop far ginger, the best natural remedy for these disorders. We can take it in different ways:
Raw: sucking or biting a slice.
Con-fit or in candy
In essential oil, apply it topically under the ears, so the smell reaches us.

5- Bach flowers:

In several articles we've talked about the flowers of Bach, and in this case highlight a specific well known mixture of these essences: rescue remedy.
This remedy is ideal for all those unexpected situations that cause us nervousness. In the event of an accident, a sudden illness or any setback, taking rescue will help us to remain calm and to act with serenity. In addition, it has the great advantage that has no side effects or contraindications, and can be taken at any age.
During the crisis will take four drops under the tongue every hour, up to notice improvement.

6- Clay white:

Specific oral use white clay will be the remedy for all kinds of poison, since it has the property of absorbing toxins and drag them out of our body.
We will put a teaspoon of clay in a glass of water, always using a spoon that is not of metal or plastic, mix well and let stand 10 minutes. Then we can already take the preparation.

7- Flax seeds:

It is usual to suffer constipation with changes of power and customs, and flax seeds will help us to combat this discomfort so that we not affected during the trip. We will put a teaspoon in a glass of water and leave it overnight. To get up, on an empty stomach, take water and seeds and wait 20 minutes before breakfast. In addition, we will have to drink enough water during the day, outside meals.

Prepare your natural first aid kit for travelling

8- Charcoal:

For if not, diarrhea, will have the charcoal, which will absorb excess water and will regulate our bowel transit. Although it is also recommended to relieve the flatulence should not take it if not suffer diarrhea, since it could cause constipation.
Try these easy and useful homemade tips.your comments will highly appreciated.


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