The medicinal benefits of garlic health are known around the world and from several centuries ago, since it contains a large number of substances that give the body the tools indispensable to maintain their proper functioning in a completely natural way.
The best way to reap the benefits of garlic is to eat the raw juice, since when it is consumed as a condiment as many of its properties are lost when cooking. The garlic components include vitamins A, B6, C and E, plus minerals such as calcium, copper, sulfur, manganese, iron, potassium, selenium and phosphorus.
Frequent consumption of garlic juice helps to prevent diseases of the circulatory system, being a very effective means of maintaining effective cardiovascular health, keeping blood pressure at the appropriate levels and increase good cholesterol, preventing build-up of exaggerated amounts of plaque in the arteries. It also reduces the possibility of forming clots in the arteries, which is very useful to prevent strokes which, in the majority of cases, generate irreversible damage.
In several studies it has been demonstrated that those who consume daily garlic juice, have less risk of developing some types of cancer, as for example lung, stomach and colon. It is known, moreover, that its powerful components make it a product with excellent anti-bacterial, anti-viral, anti-fungal and anti-microbial, for this reason combat all sorts of infections.
two cloves of garlic
an Apple
a few sprigs of parsley
a small piece of ginger
All these ingredients are placed in a blender with two cups of water, blend and then slip. It should be taken on an empty stomach every day.
a paprika
a clove of garlic
Prepares a glass of water and taken on an empty stomach.
Try these easy and useful homemade tips.your comments will highly appreciated.
The best way to reap the benefits of garlic is to eat the raw juice, since when it is consumed as a condiment as many of its properties are lost when cooking. The garlic components include vitamins A, B6, C and E, plus minerals such as calcium, copper, sulfur, manganese, iron, potassium, selenium and phosphorus.
1- Medicinal uses of garlic:
Among highlights applications that give garlic juice, we can find that you it helps to treat people suffering from constant colds, asthma, and other respiratory complications, since it increases the body's defenses, making it much more resistant to the attack of many viruses and bacteria that are in the environment.Frequent consumption of garlic juice helps to prevent diseases of the circulatory system, being a very effective means of maintaining effective cardiovascular health, keeping blood pressure at the appropriate levels and increase good cholesterol, preventing build-up of exaggerated amounts of plaque in the arteries. It also reduces the possibility of forming clots in the arteries, which is very useful to prevent strokes which, in the majority of cases, generate irreversible damage.
In several studies it has been demonstrated that those who consume daily garlic juice, have less risk of developing some types of cancer, as for example lung, stomach and colon. It is known, moreover, that its powerful components make it a product with excellent anti-bacterial, anti-viral, anti-fungal and anti-microbial, for this reason combat all sorts of infections.
2- How to take the juice of garlic?
Garlic juice may be in the following way:
two or three carrotstwo cloves of garlic
an Apple
a few sprigs of parsley
a small piece of ginger
All these ingredients are placed in a blender with two cups of water, blend and then slip. It should be taken on an empty stomach every day.
Another example of blending with garlic can be:
two applesa paprika
a clove of garlic
Prepares a glass of water and taken on an empty stomach.
Try these easy and useful homemade tips.your comments will highly appreciated.
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