Tuesday, October 20, 2015

How to naturally remove crystals of uric acid in joints

The disease known as drop is due to increased production of uric acid in the blood. When this happens, the symptoms tend to be quite painful. To avoid them, you can read the following article, where you will learn how to naturally remove crystals of uric acid in the joints.
Gout is a disease that affects many people, especially older adults. Overproduction of uric acid which houses not only in blood but also in the joints, can be a sign of problems in the kidneys or also that is consuming too many purine.

How to naturally remove crystals of uric acid in joints

1- How to reduce uric acid:

It is important that your diet is healthy and that you add more and more foods that contain a lot of water and little of purines, as it is the case of the cucumber. This vegetable brings 7.3 mg of purine per 100 grams. It is ideal to reduce uric acid and prevent the drop.
This is also due to the water helps to eliminate the uric acid crystals accumulate in the joints and cause much pain. Drink a lot of water per day (more than two liters), in addition to eating foods that contain it. In addition to the cucumber, the zucchini, squash and some fruits are good.
The most common causes of gout or uric acid buildup are:

high blood pressure
chronic kidneys problems
family history
alcohol consumption
Gout occurs when the body has to process too much from certain food proteins as in the case of red meats. A part of this component is removed through urine and sweat, but an amount remains in the body.
If this value is higher than normal levels, it starts to settle in different locations, such as blood and joints.
Therefore the urate crystals are very painful, cause inflammation, redness and feeling of tightness or pressure in certain areas, especially in the big toe toe or hands. To a lesser extent manifested in the knees, ankles, feet, shoulders and elbows.

2- Recipe to naturally eliminate the crystals of uric acid in joints:

To make this recipe juice which reduces uric acid in the joints you'll need the following ingredients:

A medium cucumber
Two stalks of celery
A slice of lemon
A teaspoon of grated ginger root
Clean well all the ingredients, cut the cucumber and celery slices, placed on the processor or blender. Then add the slice of lemon and ginger. Well to form a homogeneous mixing processes. Drink every day, better if it is in fasting, and repeated a second intake in any time of the day that you prefer, you can be in the evenings when you return home.
In addition to drinking this juice or smoothie, it's good to reduce your intake of purines and you do exercise, at least to come out to walk.

How to naturally remove crystals of uric acid in joints

3- Home for uric acid remedies and recipes:

If you are having problems with the levels of uric acid in your blood or joints, it is good that you take advantage of the benefits of these homemade recipes:
Extract the juice of four carrots, a mango, a pineapple slice, 30 grams of strawberries, a cucumber and lemon (all separately). Mix and drink immediately in the morning. If the inconvenience come back, repeat in the evenings.
In one liter of water cold pouring 30 grams of blueberries and heat to a boil, leaving three minutes. Cover so it rest 10 minutes and strain. Drink up to three cups per day.
Mix three tablespoons of Rosemary oil and three soybean oil and massage on the area that hurts because of the drop.
Get a tomato juice and drink three times a day, they must be ripe. You can also start to eat more tomatoes in your meals, better if they are raw.
Make a poultice with baking soda and a little water and placed in the affected area to reduce swelling and reduce pain.
Crush two cloves of garlic and mix with a tablespoon of wheat bran and one of Apple Cider vinegar. Make a poultice with this paste and placed in the affected area.
Blend two large cabbage leaves and applied where hurts using circular massage, two to three times a day.
Boil onion in a liter of water for three minutes. Let stand for 5 minutes, strain and drink a Cup, it repeats three times a day. If not the flavor you really like, you can add a cup of honey.
Boil a handful of Beard's ear or corn in half a liter of water for 10 minutes. He retired from the fire, strain and drink up to three cups per day.
Boiled three sprigs of parsley, 50 grams of cabbage and onion, in half a liter of water for 15 minutes, removed fire, strain and let cool. Before drinking, place the juice of a lemon. We recommend eating before lunch.
Bring to a boil half a liter of water and pour two tablespoons elder flower. Lid, strain and let cool. Drink throughout the day, if you like sweetened with a little honey.
Cut horizontally a stalk of aloe Vera and extracts her gel. It is placed in areas affected by the excess uric acid, or you can directly apply the pence cut out of the gel on the skin side.
Try these easy and useful homemade tips.your comments will highly appreciated.


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