Thursday, August 20, 2015

Water with vinegar and bicarbonate of soda, a miracle for health

Vinegar and bicarbonate have been traditionally used in multiple ways for all kinds of health and beauty remedies. They are two products and effective, economic and readily available food so everyone should have them at home.
In addition to used as household cleaners or washing the hair naturally, in this article we explain how this combination is a health remedy to prevent all kinds of diseases and maintain your ideal weight. Incredible, isn't it?

Water with vinegar and bicarbonate of soda, a miracle for health

1- Why do we combine the vinegar with baking?

This remedy gives us all the benefits of the vinegar of Apple and sodium bicarbonate, which we will quote below. Baking soda and vinegar have pH opposite, i.e., alkaline and acid respectively, which allows that we can take this drink without harm. In this way we obtain all the properties of the remedy acidified more our organism, which already has the pH generally altered since a bad power supply or bad habits cause still more acidity.
On the other hand, although many people consume sodium bicarbonate to combat heartburn, nor that is good in the long run, since it may alter the naturally acidic pH of the stomach. We need that hydrochloric acid from the stomach stays balanced so that it can digest food well.

Properties of Apple Cider vinegar:

Apple Cider vinegar is an excellent food, able to purify our body and at the same time revitalize it, thanks to its abundant nutritional values. It contains vitamins A and B, essential fatty acids, enzymes and multiple minerals, as calcium, phosphorus, potassium, magnesium, sulfur, zinc, iron or silicon, among many others.

Most important properties:

It helps eliminate toxins due to its sulphur content, and also acts directly on the liver, helping us to better metabolize fats.
Prevents urinary tract infections and cares for our kidneys, since it helps keep the urinary tract and the acidic urine clean.
It increases our metabolism and removes excess fat from your body, which helps us to lose weight.
It is a great diuretic, so it allows us to eliminate excess fluids of our body.
It prevents the ocular dryness due to its vitamin A content.
Improves digestive processes since it is rich in enzymes. Very useful in the case of flatulence, heartburn, heaviness, etc.
Combat constipation, improving the State of our intestinal flora.
It reduce  gums, in which case we recommend shake it a bit in the mouth before swallowing.
Eliminate mucus in cases of colds and sinusitis.
It reduces the levels of cholesterol, triglycerides and uric acid.
Relieves cough and sore throat.
It prevents muscle cramps due to its mineral content.
It improves the condition of our skin and hair thanks to its content of vitamins and minerals.
It reduces the risk of all kinds of calculations, whether bile, liver, and kidney.
Combats gastric hyperacidity, relieves it immediately; It also treats and prevents stomach ulcers, which are produced in too acidic media.
It prevents kidney stones of uric acid.
Relieves urinary tract infections.
Improved dental health and prevents problems such as caries, gingivitis or scale.

Water with vinegar and bicarbonate of soda, a miracle for health

2- How do we prepare it?

The ideal ratio is as follows:
A glass of warm or hot water, cold water can be harmful to the liver.
1 tablespoon of Apple Cider vinegar.
A pinch of baking soda.
We will try to make apple cider vinegar organic and of the highest quality, and to be really effective would have to be crude, is say, not pasteurized. Following the method of elaboration that was done in the past. In this way, we will benefit from all of its properties.

How do we take it?

We can take from one to three cups a day, but it is essential that do so always on an empty stomach, at least 1 hour before the next meal.
If we want to do a cleaning of the body take a glass an hour before each of the three main meals. If on the other hand we do maintenance, take a glass in an empty stomach, at least 1 hour before breakfast.
Try these easy and useful homemade tips.your comments will highly appreciated.


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