Saturday, August 29, 2015

The gout, 12 natural remedies for combating

The gout, as popularly known to this disease, is a type of arthritis that causes severe pain in the joints, especially in the feet, to the point that who suffers from it, cannot walk or do different tasks. The following article learn what are the best natural remedies to combat gout.


The gout, 12 natural remedies for combating

1- Characteristics of gout:

In addition to freeze foot, toes and ankle, gout usually attack overnight with swelling, redness, and stinging pain, especially in the big toe. Some people suffer from gout in knees, ankles or other joints.
Attacks may be kept for a single day or also weeks and even months, if nothing is done to control the situation.
The main cause of the gout is excessive production of uric acid in the blood. In order to reduce these levels, it is necessary to drink plenty of water a day (with other benefits also), as well as taking advantage of certain home remedies.

2- Natural remedies for gout:

These home remedies have been used since a long time ago and the results are quite interesting. Take a look and try them:

Lemon juice:

This fruit (and more precisely its juice) has different natural compounds with the ability to cure gout. Not only the lemon, but other citrus fruits such as:

The Orange.
The grapefruit.
The Mandarin.
Everyone can help reduce uric acid from the blood and relieve swelling because they provide you with citric acid. If your taste is very strong, it dissolves in a glass with water. Drink three times a week, on an empty stomach.

Apple Cider vinegar:

It is one of the allies for our health by their multiple properties. And it is more effective to only consume the Apple (although it should not do so).
It has the ability to balance the pH of our body, so it is more alkaline and less acid. While no research showing the effectiveness of vinegar have been made, many patients with gout have tried it with excellent results. Mix in your meals (such as for example salads) or dilute a tablespoon in a glass of water, baby in fasting every day.

Sodium bicarbonate:

There are many uses and applications which is bicarbonate, therefore not striking that one of the home remedies for gout. You can alkalize the blood and reduce the acidity. Dissolve a tablespoon in a glass of water and drink every day. This recipe is not recommended for those who have high blood pressure.

Pineapple:

Pineapple or pineapple contains an enzyme called Bromelain, which provides one property more important for the treatment of gout: is anti-inflammatory. You can eat it alone or in fruit salad, smoothies and juices the times you want, since it has no contraindications.

Grape:

Uva offers a lot of antioxidants, which helps to prevent the drop. Everything is thanks to a substance called Pycnogenol. It also serves for the pain caused by rheumatoid arthritis. It eats several grapes on the day and the times that you want a week.


The gout, 12 natural remedies for combating

Ginger:

Ginger root has many uses and is one of the home remedies more used in natural and ancestral medicine. Used, in most cases, for:

Combat drop
Increase the temperature of the body
Reduce fats
Improve the immune system
Prepare an infusion with half a teaspoon of grated ginger or powder per cup of water. Sweeten with honey and if you want to add a little lemon juice. Drink a cup a day.

Banana:

Banana or banana contains much potassium and vitamin C, so it is perfect to prevent certain illnesses or problems. In the case of the drop, this fruit helps to dilute the uric acid crystals that accumulate in the blood and cause so much pain. You will delete them easily from the body and you will feel relieved in a few hours.

Cherry:

Another great source of vitamin C, which help to reduce the levels of uric acid in blood. Following a balanced diet, 20 raw cherries per day can do wonders and significantly reduce the symptoms of gout. You can also drink cherry juice made by you.

Cold water:

To be able to relieve swelling and redness of the feet you can apply cold compress. Soak a cloth or cloth and get a slight pressure. He is not recommended to use ice cubes because they can burn the skin.

Juniper oil:

The essential oil of Juniper (available in dietary and health food houses) has many properties. Some of them are: anti-rheumatic, antiseptic, carminative, depurative, diuretic and astringent. Pour a few drops in the foot and make a circular massage. You will feel relief immediately.

Epson salts:

Filled the tub with water warm to hot, sprinkle two cups of Epson salts, leave to dissolve well and introduces the foot (or the entire body for a relaxing effect). Leave the water to cool, at least 20 minutes before going. Repeat up to three times per week, or when the fingers are very swollen.


The gout, 12 natural remedies for combating

Mustard:

The same that you use for different dishes in your food you can serve to reduce the pain caused by gout. The ingredients that make up the mustard (how much more natural and better home), have positive effects on the nerves. Applies a little in the affected area and leave the skin to absorb. Do this at night, covered with gauze.
Try these easy and useful homemade tips.your comments will highly appreciated.

1 comments:

  1. New Diet Taps into Pioneering Plan to Help Dieters Lose 20 Pounds within Only 21 Days!

    ReplyDelete