Sunday, August 2, 2015

Discover the 5 major benefits of eating Papaya seeds

The papaya is a delicious fruit, which has become very famous for all the benefits that brings to health thanks to its content of fiber, calcium, phosphorus, iron, papain, thiamine, niacin, and vitamins, favoring especially the intestinal tract and the immune system.
Before the time of the conquest, the fruit was known only in Mexico and other Central American countries; Subsequently the conquerors were responsible for carrying the seed throughout South America and other parts of the world such as Malaysia, the Philippines, China and Hawaii.
Since then, papaya became a fruit popular in many regions of the world, because it is full of properties and its delicious taste makes it perfect for desserts, juices or direct consumption. However, the majority of consumers of papaya discarded seeds, not knowing that these also can be eaten and have important health benefits. Would you like to know what are the benefits of eating papaya seeds?

Discover the 5 major benefits of eating Papaya seeds

1- They protect the kidney:

The consumption of papaya seeds helps to prevent kidney problems and they also serve for the treatment when you already have this problem. For this case it is especially recommended to chew 7 papaya seeds 7 times a day.

2- They help purify the liver:

The liver is one of the most important of our body organs, because its function is to filter toxins and toxic substances to prevent many diseases. When this body is affected by some kind of condition, we are at risk of developing chronic problems. For this reason, it is important to give a boost and help debug substances that do not need.
In this sense, papaya seeds can be great allies, especially for cases of cirrhosis of the liver. For this, they must grind papaya seeds, stir in a spoonful of lemon and drink the mixture twice a day for a month.

3- Improve intestinal health:

Thanks to its high content of deworming enzymes, papaya seeds improve intestinal health. These have an anthelmintic alkaloid called carpaine, that has the ability to eliminate intestinal parasites. For these cases, they are dried seeds and ground. Then dilute a teaspoon of this powder in water and starts to boil. Optionally you can add honey and it is consuming it 2 to 3 times a day.

Discover the 5 major benefits of eating Papaya seeds

4- Protects the digestive system:

Papaya seeds also have powerful antibacterial and anti-inflammatory properties, properties which improve digestive health. Several studies have found that papaya seeds fight Salmonella, Staphylococcus, among other infectious agents. In this case it is recommended to consume 7 seeds three times a day.

5- They absorb excess fats and sugars:

Papaya seeds also have a fat burning effect in the body, because they have the ability to prevent the body to absorb excess fat and sugars, which accelerates the digestion process and contributes to weight loss.

6- Three simple tricks to lose weight eating papaya seeds:

Surely one of the things that you caught the attention on the benefits of papaya seeds was its ability to help lose weight. If so, then read these two tricks that can help you lose weight eating papaya seeds. Before mentioning them, please remember that it is important to have patience because the results will be giving over time. Remember also that to notice the results necessary to a healthy diet and exercise often.

Trick #1

Every day in fasting, as 12 papaya seeds accompanied by a grapefruit tea. Performs this remedy for 15 consecutive days and rest another 15.

Trick #2

Again in fasting, add 15 seeds from papaya to a glass of grapefruit juice and drink it swallowing seeds as if they were pills. This juice in addition to helping combat the excesses of grease, also contributes to a better digestion.

Discover the 5 major benefits of eating Papaya seeds

Trick #3

The last trick to take advantage of the benefits of papaya seeds consists of crushing a few seeds and add them to salads or vinaigrettes. You will feel a spicy flavor similar to the mustard, so you must only avoid overdo.
Try these easy and useful homemade tips.your comments will highly appreciated.


Post a Comment