Monday, August 17, 2015

4 Recipes of vegetable milks

Vegetable milks are those products that resemble milk, although they are obviously made with products that do not come from animals. This type of beverages are an excellent choice for all those who are lactose intolerant, which are vegetarian, which prefer its taste or that opt for them for any other reason. Here are some recipes for vegetable milks.
Make this type of milk in your House is a very useful alternative, since the vegetable milks are not so easy to buy, that they tend to be very expensive. In fact, the ingredients used to produce them are very simple, so it can be made without any problem.

1- Avocado and almond milk:



4 Recipes of vegetable milks

Ingredients:

1 8 oz glass. almond milk.
The pulp or flesh of two small and ripe avocados.
2 blocks.
2 tablespoons of honey.

Preparation:

They should remove the seeds and peel the apples. After that all ingredients are mixed in a blender until a homogeneous liquid forms.
It is possible to use other fruit to give flavor to the drink. You can also use another type of vegetable milk.
Finally, avocado milk must serve chilled.

2- Milk of sunflower:



4 Recipes of vegetable milks

Ingredients:

1 cup of unsalted sunflower seeds.
3 teaspoons of syrup or brown sugar.
Salt to taste.
6 cups hot water.

Preparation:

First they must mix a cup of water with the sunflower seeds in a blender. It is important that you start for 5 seconds, with the highest speed. Then the speed is lowered and keep stirring for one 20 seconds. At the end and add another Cup of water.
You must let the mixture settle. Other two cups of hot water is subsequently added.
After that the mixture must BREW.
Repeat steps two and three with the other two and half cups of water.
Finally add the salt and the sugar. The beverage stays cool and is served to taste.

3- Milk of pears:



4 Recipes of vegetable milks

Ingredients:

You can use any type of vegetable milk as a base (see alternatives here).
3 cups of cold water.
Cinnamon and honey to taste.
A teaspoon of vanilla, if it is in the taste.
1 can of pears.

Preparation:

All the ingredients are mixed until a creamy mixture. It is important to not add a lot of water, if not everything will be very watery. For this reason should be careful of how much water is used.
Serve chilled drink.

4- Sesame milk:



4 Recipes of vegetable milks

Ingredients:

1 cup of vegetable milk as a base. (see alternatives here).
1 cup Sesame or sesame seeds.
Cinnamon to taste.
Sugar to taste.

Preparation:

All the ingredients are mixed in a blender, taking care of the amount of water needed. The drink should not be very water.
Sesame milk must serve chilled.
It is possible to add some fruit to give you a little taste to the drink. The most recommended is the Apple, pear or Peach.
Try the tasty,easy and best recipe. Your comments will highly appreciated.

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